现代竞技体育游泳专项运动员体能训练思路研究  

Research on the Thought of Physical Training of Swimming Special Athletes in Modern Competitive Sports

作　　者：万俊阳子 WAN Junyangzi(School of Physical Education,Jiangxi Normal University,Nanchang,Jiangxi Province,330022 China)

机构地区：[1]江西师范大学体育学院,江西南昌330022

出　　处：《当代体育科技》2023年第10期45-49,共5页Contemporary Sports Technology

摘　　要：随着健康运动理念的普及,大众对于竞技类运动的关注度日益提高。游泳作为奥运会中的重点项目,许多国家都针对竞赛的规则、项目设置等开展训练活动,保障国家能够获得更多的荣誉。而要想提升运动员自身的运动水平,需要强化基础体能训练,为更好地完成技术动作提供良好的基础。为此,该文对竞技类游泳运动员体能训练的要求作出分析,并提出落实体能训练的方法和对策,以期提升运动员的竞技水平。With the popularization of the concept of healthy sports,the public's attention to competitive sports is increasing.Swimming is a key event in the Olympic Games,and many countries carry out training activities in accordance with the rules and event settings of the competition to ensure that the country can obtain more honors.In order to improve the athlete's own exercise level,it is necessary to strengthen basic physical training to provide a good foundation for better completion of technical movements.Therefore,this article analyzes the physical training requirements of competitive swimmers,and proposes methods and countermeasures to implement physical training,in order to improve the athletes'competitive level.

关 键 词：现代竞技体育 游泳运动员 体能训练 运动项目 

分 类 号：G862[文化科学—体育训练]