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作 者:刘浩[1] 孟庆宇 樊晓丹[1] 叶强[1] 王金勇[1] LIU Hao;MENG Qingyu;FAN Xiaodan;YE Qiang;WANG Jinyong(Nanjing Sport Institute,Nanjing 210014,China)
机构地区:[1]南京体育学院,江苏南京210014
出 处:《南京体育学院学报》2023年第3期39-43,共5页Journal of Nanjing Sports Institute
基 金:教育部人文社会科学基金项目(19YJA890032)。
摘 要:目的:探讨女性游泳运动员行经期干预对比赛成绩的影响。方法:运用饮食疗法对运动员行经期进行干预,使运动员行经期与重大比赛时间不冲突,并对比月经周期不同阶段比赛成绩的影响。结果:(1)通过饮食疗法的干预,该运动员行经期提前3天,行经期与奥运会比赛时间完全不重合。(2)月经周期不同阶段,运动员表现出的运动能力、竞技能力各不相同。行经期身体状态最差,运动能力和竞技能力相对较差,其比赛成绩也最差。结论:应根据运动员自身情况进行饮食疗法,调整行经期与重大比赛时间不冲突,女性运动员在排卵期和黄体期,其身体状态较好,能取得较好的比赛成绩。This study is to realize the influence of female swimmers in different stages of menstrual cycle on their competition re-sults.Methods:Dietary therapy was used to intervene the athletes'menstrual period,so that the athletes'menstrual period did not coincide with the major competition time,and the effects of different stages of the menstrual cycle on the competition results were compared.Results:(1)Through the intervention of diet therapy,the athlete's menstrual period was advanced three days,and the menstrual period was completely different from the Olympic Games time.(2)Athletes show different sports and competi-tive abilities at different stages of menstrual cycle.The state of menstruation is the worst,the sports ability and competitive ability are relatively poor,and their competition results are also the worst.Conclusion:Dietary therapy should be carried out according to the athletes'own conditions,and the menstrual period should not coincide with the major competition time.Female athletes are in good condition during ovulation and luteal phase,and can achieve better competition results.
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