射击项目运动性疲劳研究进展  

Research Progress on Sports Fatigue in Shooting Events

作　　者：阮文军 王梓涛 刘萌萌 RUAN Wenjun;WANG Zitao;LIU Mengmeng(Beijing Shooting Sports Technique School,Beijing,101400 China;Shandong Sport University,Jinan,Shandong Province,250000 China;Beijing Boruishi Education Technology Co.Ltd.,Beijing,100020 China)

机构地区：[1]北京市射击运动技术学校,北京101400 [2]山东体育学院,山东济南250000 [3]北京博锐狮教育科技有限公司,北京100020

出　　处：《当代体育科技》2023年第13期53-57,共5页Contemporary Sports Technology

摘　　要：运动性疲劳一直是体育界重点关注的问题。射击运动具有静力保持和耐力维持的特点,比赛过程中不仅需要长时间的体能维持,而且需要运动员高度专注与警觉,极易产生运动性疲劳。该文采用文献资料法、逻辑分析法,从运动性疲劳的性质和表现形式的分类角度,按照射击心理疲劳和射击躯体性疲劳维度进行射击运动性疲劳的研究梳理。发现射击心理疲劳研究少,多个维度缺乏研究;射击躯体性疲劳方面,中枢疲劳研究相较于外周疲劳较多,但研究层面还需进一步拓展;外周疲劳研究较少,多为慢性劳损的研究,今后应进一步加强对外周疲劳的预防。Sports fatigue has always been the focus of attention in the field of sports.Shooting has the characteristics of static maintenance and endurance maintenance,it not only requires the long-term physical maintenance,but also requires athletes to be highly focused and alert during the competition,which is easy to produce sports fatigue.Using the literature method and logical analysis method,from the perspective of the nature and the classification of forms of expression of sports fatigue,this paper studies and sorts out sports fatigue of shooting from the dimensions of mental fatigue and physical fatigue of shooting.It is found that there are few studies on mental fatigue of shooting and there is a lack of research in multiple dimensions,there are more studies on central fatigue than peripheral fatigue in terms of physical fatigue of shooting but the research level needs to be further expanded,and that there are few studies on peripheral fatigue,mostly on chronic strain,and the prevention of peripheral fatigue should be further strengthened in the future.

关 键 词：射击 运动性疲劳 心理疲劳 躯体疲劳 

分 类 号：G871[文化科学—体育训练]