超重和肥胖大学生身体意象与锻炼坚持性的关系——锻炼自我调节的中介作用  

Relationship Between Body Image and Exercise Adherence of Overweight and Obese College Students:The Mediating Effect of Exercise Self-regulation

作　　者：赵程栋 汤国杰[2] ZHAO Chengdong;TANG Guojie(Department of Physical Education and Military Education,Zhejiang University of Water Resources and Electric Power,Hangzhou 310018,China;School of Physical Education,Hangzhou Normal University,Hangzhou 311121,China)

机构地区：[1]浙江水利水电学院体育与军事教育部,浙江杭州310018 [2]杭州师范大学体育学院,浙江杭州311121

出　　处：《杭州师范大学学报（自然科学版）》2023年第3期329-336,共8页Journal of Hangzhou Normal University(Natural Science Edition)

基　　金：杭州市哲学社会科学规划课题基地项目(2021JD16).

摘　　要：基于社会认知理论和自主学习理论,分层随机抽取426名在校超重和肥胖大学生为有效被试进行问卷调查,探究身体意象、锻炼自我调节与锻炼坚持性的内在关联.结果显示:超重肥胖大学生身体意象、锻炼自我调节和锻炼坚持性显著正相关;超重肥胖大学生身体意象、锻炼自我调节均对锻炼坚持性有显著预测作用;锻炼自我调节在身体意象和锻炼坚持性之间起部分中介作用.Based on social cognitive theory and self-regulated learning theory,426 overweight and obese college students were randomly selected as effective subjects by questionnaire survey to explore the internal relationship between body image,exercise self-regulation and exercise adherence.The results showed that body image and exercise self-regulation of overweight and obese college students were significantly positively correlated to exercise adherence.Therefore,both of body image and exercise self-regulation had a significant predictive effect on exercise adherence.Moreover,exercise self-regulation played a partial mediating role between body image and exercise adherence.

关 键 词：超重和肥胖大学生 身体意象 锻炼坚持性 锻炼自我调节 

分 类 号：G804.8[文化科学—运动人体科学]