高水平跆拳道品势选手运动损伤分析与预防  

Analysis and Prevention of Sports Injury of High Level Taekwondo Poomsae Players

作　　者：战文鹏 崔丽华 蒋浚熙 李梓菁 李彦霖 Zhan Wenpeng;Cui Lihua;Jiang Junxi;Li Zijing;Li Yanlin(School of Physical Education,Lingnan Normal University,Zhanjiang 524048,Guangdong China;不详)

机构地区：[1]岭南师范学院体育科学学院,广东湛江524048 [2]韩国龙仁大学一般大学院,京畿道龙仁17092

出　　处：《体育科技文献通报》2023年第6期266-269,共4页Bulletin of Sport Science & Technology

基　　金：岭南师范学院2021年校级人才专项项目(项目编号:ZL2021008);岭南师范学院2022年度校级教育教学研究和改革资助项目。

摘　　要：本文采用文献资料法、问卷调查法与数理统计法等方法,对运动损伤发生时期、技术动作及其原因进行分析,并在此基础提出预防建议。结果表明:专项技术训练时间为运动损伤高发时点;单一腿法为运动损伤高发技术动作。原因在于:运动训练负荷不科学、准备活动不充分、体能素质不足等是诱发运动损伤的主要原因。建议:加强运动后恢复、体能训练、准备活动与整理活动等是预防运动损伤的有效途径。By using the methods of literature review,questionnaire survey and mathematical statistics,this paper analyzes the occurrence period,technical actions and causes of sports injury,and puts forward preventive suggestions on this basis.The results showed that the time of special technical training was the time of high incidence of Sports injury;Single leg method is a high incidence technical action of Sports injury.The reason is that unscientific training load,insufficient preparation activities and insufficient physical fitness are the main reasons for inducing Sports injury.Suggestions:strengthening post sports recovery,physical training,preparation and sorting activities are effective ways to prevent Sports injury.

关 键 词：跆拳道品势 运动损伤 分析 预防 

分 类 号：G886.914[文化科学—体育训练]