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作 者:郑胜男 徐祥明 ZHENG Shengnan;XU Xiangming(School of Geography and Environment,Gannan Normal University,Ganzhou 341000,China)
机构地区:[1]赣南师范大学地理与环境工程学院,江西赣州341000
出 处:《四川林业科技》2023年第3期32-38,共7页Journal of Sichuan Forestry Science and Technology
基 金:江西省教育厅科技项目(GJJ211426);赣南师范大学研究生创新基金项目(YCX21A048)。
摘 要:随着城市化进程的加快和人口老龄化现象的加重以及城市环境污染对身心健康的负面影响,越来越多的科学证据表明,森林康养是一种有效缓解压力的自然疗法,而且也能对身体和心理健康起到明显的改善效果。多年来人们对森林康养的研究越来越感兴趣,近年来国外对森林的研究主要集中在森林对人类健康影响的生理方面和心理方面,主要通过实证研究证明森林环境对于人体血压、压力、焦虑、抑郁、失眠等生理和精神领域的调节作用;国内对于森林的研究主要集中于森林康养的概念内涵、森林资源潜力评价、森林康养基地建设、以及森林康养产业发展等方面。在简述国内外森林康养研究进展的基础上,对国内森林康养的发展进行梳理,并展望了未来研究重点与方向。With the acceleration of urbanization,the aggravation of population aging and the negative impact of urban environmental pollution on physical and mental health,more and more scientific evidence showed that forest health and wellness was an effective natural therapy to relieve stress,and it could also significantly improve physical and mental health.In recent years,people had psychological aspects of the impact of forests on human health.It was mainly proved through empirical research that the forest environment had a regulating effect on human blood pressure,stress,anxiety,depression,insomnia and other physiological and mental fields.In China,the research on forest mainly focused on the concept connotation of forest health and wellness,the evaluation of forest resources potential,the construction of forest health and wellness base and the development of forest health and wellness industry.Based on the brief introduction of the research progress of forest health and wellness at home and abroad,the development of forest health and wellness in China was sorted out,and the future research focus and direction were prospected.
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