强化心理护理联合运动指导对门诊更年期失眠患者应对方式及睡眠质量的影响  

Effects of Intensive Psychological Nursing Combined with Exercise Guidance on Coping Styles and Sleep Quality in Outpatients with Menopausal Insomnia

作　　者：周英婷[1] 王红如 ZHOU Yingting;WANG Hongru(The Second Hospital of Longyan,Longyan 364000,China)

机构地区：[1]龙岩市第二医院,龙岩364000

出　　处：《世界睡眠医学杂志》2023年第5期1083-1085,1089,共4页World Journal of Sleep Medicine

摘　　要：目的:探讨强化心理护理联合运动指导对门诊更年期失眠患者应对方式及睡眠质量的影响。方法:选取2020年7月至2022年9月龙岩市第二医院收治的更年期失眠患者76例作为研究对象,按照随机数字表法分为对照组和观察组,每组38例。对照组采用运动指导,观察组基于对照组采用强化心理护理,2组均持续干预12周。比较2组应对方式、睡眠质量、生命质量及护理满意度。结果:干预前2组应对方式、睡眠质量及生命质量比较,差异无统计学意义(P>0.05);干预后观察组应对方式问卷(CSQ)评分、匹兹堡睡眠质量指数(PSQI)总分及催眠药物使用、睡眠时间、日间功能障碍、睡眠障碍、睡眠效率、入睡时间、睡眠质量及更年期生命质量评分量表(MRS)均较对照组低,差异均有统计学意义(均P<0.05)。结论:强化心理护理联合运动指导能够有效改善更年期失眠患者的应对方式,提高患者睡眠质量与生命质量。Objective:To investigate the effects of intensive psychological nursing combined with exercise guidance on coping styles and sleep quality in outpatients with menopausal insomnia.Methods:A total of 76 cases of menopausal insomnia patients admitted to the Second Hospital of Longyan from July 2020 to September 2022 were selected as research objects,and were divided into control group and observation group according to random number table,with 38 cases in each group.The control group received exercise guidance,while the observation group received intensive psychological nursing based on the control group.Both groups received continuous intervention for 12 weeks.Compare the coping styles,sleep quality,quality of life,and nursing satisfaction between the two groups.Results:There was no statistically significant difference in coping style,sleep quality,and quality of life between the two groups before intervention(P>0.05).After intervention,the scores of Coping Style Questionnaire(CSQ),Pittsburgh Sleep Quality Index(PSQI),hypnotic drug use,sleep time,daytime dysfunction,sleep disorder,sleep efficiency,sleep time,sleep quality and Menopause Rating Scale(MRS)in the observation group were lower than those in the control group,with statistically significant differences(P s<0.05).Conclusion:Intensive psychological nursing combined with exercise guidance can effectively improve coping styles and improve sleep quality and quality of life in menopausal insomnia patients.

关 键 词：更年期失眠 强化心理护理 运动 应对方式 睡眠质量 

分 类 号：R473[医药卫生—护理学] R338.63[医药卫生—临床医学]