论武术基本功在武术训练中的重要性  

The Importance of Wushu Basic Skill in Wushu Training

作　　者：郭野[1] 张丽 蔡纲[3] Guo Yel;Zhang Li;Cai Gang(Nanjing University of Posts and Telecommunications,Nanjing,Jiangsu 210023,China;Jiangsu Wushu Team,Jiangsu 210033,China;Shanghai University of Sport,Shanghai 200438,China)

机构地区：[1]南京邮电大学,江苏南京210023 [2]江苏省武术队,江苏南京210033 [3]上海体育学院,上海200438

出　　处：《中华武术》2023年第8期88-90,共3页

基　　金：太极拳对社区中老年人身心机能影响研究(2021SJA0094)。

摘　　要：武术基本功是武术训练的重要基础。文章采用文献资料法等研究方法,先简要介绍了武术基本功训练的特点,然后探讨了武术基本功在武术训练中的重要性以及武术基本功的主要方式。研究认为,在武术训练中,可以通过形式多样的训练方法对练习者进行基本功训练,以增强练习者的身体素质,巩固其武术技能,全面提升武术训练效果。Wushu(martial arts)basic skill is the important foundation of wushu training.Through literature review,this paper first introduces the feature of wushu basic skill training and then discusses the importance and main method of this training.The study result indicates that,the physical quality of the practitioners,basic wushu skills and effect of wushu training can be improved through various forms of basic skill training.

关 键 词：武术 基本功 训练 重要性 

分 类 号：G852[文化科学—民族体育]