备战全运会阶段陕西省艺术体操成年集体项目训练与比赛的策略研究  

Research on the Training and Competition Strategies for the Adult Group Events of Rhythmic Gymnastics in Shaanxi Province in Preparation for the National Games

作　　者：屈桃 段小敏 QU Tao;DUAN Xiaomin(Shaanxi Gymnastics Management Center,Xi'an,Shaanxi Province,710065 China)

机构地区：[1]陕西省体操运动管理中心,陕西西安710065

出　　处：《当代体育科技》2023年第23期22-25,共4页Contemporary Sports Technology

摘　　要：研究目的:通过研究艺术体操项目制胜规律,明确陕西省艺术体操成年集体队组备战第十四届全运会的训练策略,以期为深入认识艺术体操集体项目特征和艺术体操项目科学训练提供理论参考。研究方法:通过专家访谈法、文献检索法、录像观察法等研究方法,综合艺术体操集体项目特点,运动员身体机能、体能等多方面因素进行综合分析,根据不同训练阶段制定不同的训练方法及训练内容。研究结果:把握队伍定位和训练关键因素,对掌握制胜因素尤其重要;优化成套编排,改变训练方法,提高成功率;通过强化身体素质训练,提高运动员的技术能力;注重运动员训练与恢复的关系。Objective:To clarify the training strategies for adult group teams of rhythmic gymnastics in Shaanxi Province to prepare for the 14th National Games by studying the winning law of rhythmic gymnastics events,in order to provide theoretical reference for in-depth understanding of the characteristics of the group events of rhythmic gymnastics and the scientific training of rhythmic gymnastics events.Methods:Through expert interview,literature Search,video observation and other research methods,the characteristics of the collective events of rhythmic gymnastics,athletes'physical function,physical fitness and other factors were comprehensively analyzed,and formulate different training methods and training contents according to different training stages.Results:Grasping the key factors of team positioning and training is especially important to master winning factors,optimize the complete set of arrangements and change the training method to improve the success rate,improve the technical ability of athletes by strengthening physical fitness training,and focus on the relationship between athletes'training and recovery.

关 键 词：艺术体操 备战 训练策略 比赛策略 

分 类 号：G80-32[文化科学—运动人体科学]