健身类短视频对大学生体育行为的影响分析  

Analysis of the Influence of Short Fitness Videos on College Students'Sports Behavior

作　　者：梁嵘蕾 仇大勇[1] 韩心茹 李然 LIANG Ronglei;QIU Dayong;HAN Xinru;LI Ran(Taizhou College,Nanjing Normal University,Taizhou,Jiangsu Province,225300 China)

机构地区：[1]南京师范大学泰州学院,江苏泰州225300

出　　处：《当代体育科技》2023年第25期171-174,共4页Contemporary Sports Technology

摘　　要：高校体育运动的基本目标不仅要培养大学生的体育兴趣,加强体能锻炼,还要促进学生身心得到全面健康发展。而随着互联网技术的不断发展,目前越来越多的大学生习惯于通过观看运动健身类短视频来获取有关运动和健身的信息。该文旨在探讨运动健身类短视频对大学生体育行为的影响,并提出一些相应的思考和建议,以期提高大学生的体育运动风险意识,保障大学生身心健康,减少大学生运动意外事件的发生,实现体育锻炼的健康与安全。The basic goal of college sports is not only to cultivate college students'interest in sports and strengthen physical exercise,but also promote the all-round and healthy development of students'body and mind.With the continuous development of Internet technology,more and more college students are accustomed to getting information about sports and fitness by watching short videos of sports and fitness at present.This paper aims to discuss the impact of short sports and fitness videos on college students'sports behavior,and puts forward some corresponding thoughts and suggestions,in order to improve college students'awareness of sports risks,protect their physical and mental health,reduce the occurrence of sports accidents,and realize the health and safety of physical exercise.

关 键 词：健身类短视频 大学生 身体素质 体育 运动 

分 类 号：G812.4[文化科学—体育学]