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作 者:王晓婵 WANG Xiaochan(Department of Obstetrics and Gynecology of Beijing Aerospace General Hospital,Beijing 100076,China)
出 处:《世界睡眠医学杂志》2023年第6期1443-1446,共4页World Journal of Sleep Medicine
摘 要:睡眠是每个人一生中最重要的生理活动之一,良好的睡眠是促进人体精力以及体力恢复的重要路径,对于维持身体健康更具有重要意义。睡眠对人体健康的影响较大,特别对于住院产妇来说影响更大,若其睡眠质量下降,很容易会出现抑郁或者妊娠糖尿病等,甚至还会进一步影响到新生儿的喂养以及其身心健康等方面,所以做好住院产妇睡眠的护理工作十分重要。本文围绕住院产妇睡眠质量的相关影响因素进行分析和总结,并在此基础上探索其睡眠临床护理的有效对策以改善和提高其睡眠质量,帮助其快速恢复身体功能。Sleep is one of the most important physiological activities in everyone′s life,and good sleep is an important pathway to promote the recovery of energy and physical strength in the human body,which is of great significance for maintaining physical health.Sleep has a significant impact on human health,especially for hospitalized mothers.If the sleep quality of hospitalized mothers decreases,it is easy to develop depression and gestational diabetes,and even further affect newborn feeding,maternal physical and mental health,etc.Therefore,it is very important to do a good job in nursing the sleep of hospitalized mothers.This article analyzes and summarizes the relevant influencing factors of sleep quality in hospitalized postpartum women,and explores effective strategies for clinical nursing of sleep in hospitalized postpartum women,in order to improve and improve their sleep quality and help them quickly recover their physical functions.
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