2022-2023赛季WCBA女子篮球运动员体能特征研究  

A Study on the Physical Fitness Characteristics of WCBA Women's Basketball Players in the 2022-2023 Season

作　　者：罗源凯 Luo Yuankai(Guangdong Institute of Technology,Zhaoqing 526100,China)

机构地区：[1]广东理工学院,广东肇庆526100

出　　处：《体育科技文献通报》2023年第8期67-69,84,共4页Bulletin of Sport Science & Technology

摘　　要：探讨女子篮球运动员在2022-2023赛季WCBA女子篮球联赛中所需的体能特征,为教练员和运动员提供训练参考。本文采用文献资料、特尔斐、测试、数理统计等研究方法,对22名A组和22名B组女子篮球运动员的身体指标和训练时间进行分析,得出以下结论:A组的运动员在身体形态、身体机能和身体素质方面表现更好。建议:根据运动员的体能特征制定个性化训练计划,注重综合素质训练和营养恢复管理。This study aims to explore the physical fitness characteristics required by female basketball players in the 2022-2023 WCBA Womens Basketball League,and provide scientific training guidance for coaches and athletes.The research methods include literature review,Delphi method,testing method,and mathematical statistics method.By analyzing the physical indicators and training time of 22 female basketball players from Group A and Group B,the following conclusion can be drawn:Group A athletes perform better in terms of body shape,physical function,and physical fitness.It is recommended to develop personalized training plans based on the physical fitness characteristics of athletes,emphasizing comprehensive quality training and nutritional recovery management.

关 键 词：WCBA 女子篮球运动员 体能特征 综合素质训练 

分 类 号：G841[文化科学—体育训练]