中药及经典名方在抗运动性疲劳方面的应用及研究进展  

Application and Research Progress of Traditional Chinese Medicine and Classical Prescription in Anti-Exercise Fatigue

作　　者：李学芬 郭承军 马艳妮[1] 李峰[1] 史磊[1] Li Xuefen;Guo Chengjun;Ma Yanni;Li Feng;Shi Lei(Shandong University of Traditional Chinese Medicine,Jinan 250355,China;Shandong Sports Rehabilitation Research Center,Jinan 250100,China)

机构地区：[1]山东中医药大学,山东济南250355 [2]山东省运动康复研究中心,山东济南250100

出　　处：《亚太传统医药》2023年第10期206-210,共5页Asia-Pacific Traditional Medicine

基　　金：全国名老中医药专家传承工作室建设项目(国中医药人教函[2022]75号)。

摘　　要：运动性疲劳是机体在过度繁重或长时间体力劳动下引起效率降低的一种生理现象,若不及时恢复,会对人们正常的运动和生活等造成不良影响,甚至会产生病理性变化,而传统中医药相比西药在消除运动疲劳的治疗中有独特优势。通过查阅国内外的相关文献,对疲劳产生的原因、中药抗疲劳作用机制、具有抗疲劳作用的中药和经典名方的组成和应用等进行综述。旨在为应用中药促进疲劳恢复,提升全民健康素养,提高专业运动员的竞技水平提供参考依据。Exercise-induced fatigue is a physiological phenomenon that reduces the efficiency of the body under excessive heavy or long time physical labor.If it is not recovered in time,it will cause adverse effects on people's normal exercise and life,and even produce pathological changes.Compared with western medicine,traditional Chinese medicine has unique advantages in the application of eliminating exercise fatigue.By reviewing the relevant literature at home and abroad,this paper summarizes the causes of fatigue,the anti-fatigue mechanism of traditional Chinese medicine,the composition and application of traditional Chinese medicine and classic prescriptions with anti-fatigue effect,so as to provide a reference for the application of traditional Chinese medicine to promote the recovery of fatigue,improve the health literacy of the whole people,and improve the competitive level of professional athletes.

关 键 词：抗疲劳作用 中药 经典名方 作用机制 

分 类 号：R285[医药卫生—中药学]