八段锦联合头部按摩在失眠患者中的应用效果  

Application effect of Baduan Jin combined with head massage in insomnia patients

作　　者：韩非 杨广辉[1] 尹春风 马卫卫 刘丁丁 HAN Fei;YANG Guanghui;YIN Chunfeng;MA Weiwei;LIU Dingding(College of Physical Education,Yanshan University,Hebei Province,Qinhuangdao 066000,China;Xianxian Experi-mental Middle School,Hebei Province,Xian County 062250,China;Department of Traditional Chinese Medicine Consultation,Xian County Hospital of Traditional Chinese Medicine,Hebei Province,Xian County 062250,China;Cangzhou Medical College,Hebei Province,Cangzhou 061001,China)

机构地区：[1]燕山大学体育学院,河北秦皇岛066000 [2]河北省沧州市献县实验中学,河北献县062250 [3]河北省沧州市献县中医院中医诊室,河北献县062250 [4]沧州医学高等专科学校,河北沧州061001

出　　处：《中国当代医药》2023年第30期135-139,145,共6页China Modern Medicine

摘　　要：目的观察研究八段锦联合头部按摩干预失眠患者的临床疗效。方法选取2022年4月至7月献县中医院收治的74例失眠患者作为研究对象,按照随机数字表法分为观察组(37例)与对照组(37例),每组脱落5例,最终观察组和对照组各32例。观察组采用八段锦联合头部按摩方法,对照组采用酸枣仁安神颗粒方法,治疗周期共6周。比较治疗前后两组的匹兹堡睡眠质量测评表(PSQI)、抑郁自评量表(SDS)、焦虑自评量表(SAS)三个量表的得分。结果两组治疗前的PSQI、SDS、SAS量表评分比较,差异无统计学意义(P>0.05)。两组治疗6周后的PSQI量表评分低于治疗前,差异有统计学意义(P<0.05);观察组治疗后PSQI的催眠药物、日间障碍评分及总分低于对照组,差异有统计学意义(P<0.05)。两组治疗后的SAS、SDS量表评分低于治疗前,且观察组治疗后的SAS、SDS评分低于对照组,差异有统计学意义(P<0.05)。观察组的治疗愈显率为65.62%,高于对照组的37.5%,差异有统计学意义(P<0.05)。结论八段锦联合头部按摩可以改善失眠患者的睡眠质量、焦虑和抑郁状态,疗效优于对照组。Objective The clinical efficacy of Baduan Jin combined with head massage in patients with insomnia was ob-served and studied.Methods A total of 74 patients with insomnia admitted to Xian County Hospital of Traditional Chinese Medicine from April 2022 to July 2022 were selected as research subjects,and were divided into observation group(37 cas-es)and control group(37 cases)according to the random number table method,with 5 cases falling off in each group,and 32 cases in the final observation group and 32 cases in the control group.The observation group used Baduan Jin combined with head massage,and the control group used the method of Suanzaoren Anshen Granules,and the treatment period was 6 weeks.The scores of Pittsburgh sleep quality assessment(PSQI),self-rating depression scale(SDS)and self-rating anxiety scale(SAS)were compared between the two groups before and after treatment.Results There was no significant difference in the scores of PSQI,SDS and SAS before treatment between the two groups(P>0.05).The PSQI score after 6 weeks of treat-ment was lower than that before treatment,and the difference was statistically significant(P<0.05).The scores and total scores of PSQI in the observation group after treatment were lower than those in the control group,and the differences were statistically significant(P<0.05).The scores of SAS and SDS in the two groups after treatment were lower than before treat-ment,and the scores of SAS and SDS in the observation group after treatment were lower than those in the control group,with statistical significance(P<0.05).The healing rate of the observation group was 65.62%,higher than that of the control group(37.5%),and the difference was statistically significant(P<0.05).Conclusion Baduan Jin combined with head massage can improve sleep quality,anxiety and depression in patients with insomnia,and the effect is better than that of the control group.

关 键 词：八段锦 睡眠质量 头部按摩 失眠 

分 类 号：R255[医药卫生—中医内科学]