主动健康视域下城市健身步道对健身行为的促进研究  

A Study on the Promotion of Fitness Behavior by Urban Fitness Trails from the Perspective of Proactive Health

作　　者：卢文云 黄霞 黄忠明 唐佳懿 Lu Wenyun;Huang Xia;Huang Zhongming;Tang Jiayi(Shanghai University of Sport,Shanghai 200438,China;不详)

机构地区：[1]上海体育大学,上海200438 [2]上海市杨浦控江二村小学,上海200093 [3]上海市育鹰学校,上海200093

出　　处：《体育科技文献通报》2023年第10期86-90,共5页Bulletin of Sport Science & Technology

基　　金：国家重点研发计划“主动健康和老龄化科技应对”重点专项“智慧健身区域服务综合示范应用与评价”(项目编号:2020YFC2007006)。

摘　　要：主动健康视域下建设城市健身步道,是拓宽城市全民健身新空间、促进居民科学健身的有力举措。本文采用问卷调查、实地考察、文献资料等研究方法,分析城市健身步道的使用者特征,以及使用者到城市健身步道的距离及交通方式。从步道设计、配套设施、通达性、步道环境、步道管理等方面分析健身步道对居民健身行为促进的实际影响。据此,提出基于需求度与满意度的城市健身步道建设优化策略:(1)改善步道宽度、灯照设施、卫生条件、步道环境;(2)改良步道材料、安全水平、锻炼设施、连通性、可达性;(3)强化健身步道互通性;(4)优化路线设计、土地复合利用情况、标识系统、道路长度、休憩空间、绿化水平、维修状况、景观系统;(5)完善停车场地、健身活动;(6)加强智慧健身步道建设。The construction of urban fitness trails from the perspective of active health is a powerful measure to expand the new space for urban fitness for all and promote residents'scientific fitness.This study uses questionnaire survey method,field investigation method and literature data method to analyze the user characteristics of urban fitness trails,as well as the distance from users to urban fitness trails and the mode of transportation,From the aspects of trail design,supporting facilities,accessibility,trail environment,and trail management,the actual impact of fitness trails on the promotion of residents'fitness behaviors was analyzed.The optimization strategies for the construction of urban fitness trails based on demand and satisfaction are as follows:(a)improve the width of the trails,lighting facilities,sanitation conditions,and trail environment;(b)improve trail materials,safety levels,exercise facilities,connectivity,accessibility;(c)strengthen the interoperability of fitness trails;(d)optimize route design,land use,sign system,road length,rest space,greening level,maintenance status,landscape system;(e)improve parking lot and fitness activities;(f)strengthen the construction of smart fitness trails.

关 键 词：主动健康 健身步道 健身行为 智慧健身步道 

分 类 号：G80-05[文化科学—运动人体科学]