我国大学生参与健身活动现状及策略研究——以黑龙江省部分高校为例  

On the Current Situation and Strategies of Chinese College Students Participating in Fitness Activities——Taking Some Universities in Heilongjiang Province as an Example

作　　者：李立伟[1] 郑茂成 修辰 LI Li wei;ZHENG Mao cheng;XIU Chen(Harbin University of Science and Technology,Harbin 150080,China)

机构地区：[1]哈尔滨理工大学体育部,黑龙江哈尔滨150080

出　　处：《哈尔滨学院学报》2023年第12期133-137,共5页Journal of Harbin University

基　　金：2020黑龙江省教育科学规划重点课题,项目编号:GJB1320137;2020年度教育部人文社会科学研究规划基金项目,项目编号:20YJA890012。

摘　　要：随着物质生活不断得到满足,人们对于身体健康的需求变得越来越大,其中大学生的身体健康状况更是受到广泛关注。文章通过对问卷调查数据进行分析,发现造成当前大学生身体素质情况不容乐观的原因主要是学业任务繁重缺少健身时间、缺乏便利的健身设施、参与健身的自主性和独立性较差,以及缺乏科学健身方法的指导。建议要适当增加学生健身活动时间,增强学生参与健身活动的主动性,增加对健身设施的建设投入及加强对体育教师的专业培训等,促进大学生综合素质发展。With the continuous satisfaction of material life,people’s demand for physical health has become increasingly high,and the physical health status of college students has received widespread attention.The article analyzes questionnaire survey data and finds that the main reasons for the current poor physical fitness of college students are the heavy academic workload,lack of fitness time,lack of convenient fitness facilities,poor autonomy and independence in participating in fitness,and lack of guidance on scientific fitness methods.It is recommended to appropriately increase the time for student fitness activities,enhance their initiative in participating in fitness activities,increase investment in fitness facilities construction,and strengthen professional training for physical education teachers to promote the comprehensive development of college students.

关 键 词：大学生 健身活动 黑龙江高校 对策 

分 类 号：G806[文化科学—运动人体科学]