健身气功对新冠肺炎患者干预效果的研究进展  

Research Progress of the Intervention Effect of Fitness Qigong on Patients with COVID-19

作　　者：李亮 范铜钢 Li Liang;Fan Tonggang(Shanghai University of Sport,Shanghai 200438,China)

机构地区：[1]上海体育大学,上海200438

出　　处：《体育科技文献通报》2023年第12期112-117,共6页Bulletin of Sport Science & Technology

摘　　要：新冠肺炎病毒属于中医中属疫疠之邪而致的瘟疫范畴。新冠肺炎病毒的存在及其传播和变异对患者身心健康造成不同程度的影响,感染后患者在药物治疗的基础上结合健身气功运动干预具有很好的康复效果。健身气功是调身、调息、调心三调合一的身心锻炼功法,也是一种保健、养身、祛病的方式。新冠疫情发生期间,临床上运用健身气功来治愈新冠肺炎患者收到良好效果,对出院患者的康复也是卓有成效。大量实验研究表明,新冠肺炎患者练习健身气功能够通过疏通脉络、调节血气、改善呼吸系统,来提高身体免疫力,增强各器官机能,调节患者抑郁、焦虑、恐慌的负面情绪,从而提高患者身心发展,促进患者早日康复。COVID-19 virus falls under the pestilence category caused by epidemic in traditional Chinese medicine.Under the situation of COVID-19,the spread and variation of the virus have different degrees of impact on the physical and mental health of patients.The rehabilitation of infected patients based on drug treatment combined with fitness Qigong exercise intervention has great effect.Fitness Qigong is a physical and mental exercise method that integrates body regulation,breath regulation and heart regulation.It is also a way of health care,self-cultivation and disease elimination.During the COVID-19,the clinical use of fitness Qigong to cure COVID-19 patients has achieved good results,and the rehabilitation of discharged patients is also fruitful.A large number of experimental studies have shown that the exercise of fitness Qigong in patients with COVID-19 can dredge the vein,regulate blood gas,improve the respiratory system,improve the body immunity,enhance the functions of various organs,regulate the negative emotions of depression,anxiety and panic,improve the physical and mental development of patients,and promote the early recovery of patients.

关 键 词：新冠肺炎病毒 健身气功 调身 调息 调心 

分 类 号：G80-05[文化科学—运动人体科学]