羽毛球步法训练对大学生灵敏性的实验研究  

An Experimental Study on the Agility of Badminton Footwork Training for College Students

作　　者：董英鑫 郑志敏 Dong Yingxin;Zheng Zhimin(School of Physical Education,Shanxi Normal University,Taiyuan 030000,China;不详)

机构地区：[1]山西师范大学体育学院,山西太原030000 [2]山西太原杏花岭区,山西太原030000

出　　处：《体育科技文献通报》2023年第12期159-161,180,226,284,共6页Bulletin of Sport Science & Technology

摘　　要：我国对大学生身体素质的关注越来越高,其灵敏素质是身体素质的综合表现。因此,通过分析实验干预前后伊利诺斯测试、T字测试法、十字象限跳的变化情况,研究羽毛球步法训练对大学生灵敏素质的影响,有助于丰富大学生灵敏素质的训练方法和训练内容,从而提升大学生的身体素质。本文以太原工业学院修羽毛球课程的学生为实验对象,运用文献资料、实验、数理统计等研究方法,深入了解羽毛球步法训练对大学生灵敏性的影响,旨在为大学生灵敏性的科学训练提供参考。研究结果:(1)常规步法训练对灵敏性的快速启动及变向方面有积极的影响;(2)羽毛球步法训练对大学生灵敏性有促进作用;(3)步法训练在判断空间方向能力、反应速度能力上有明显的提高;(4)两组干预手段均能提升学生的灵敏性,但相比而言实验组的效果更为明显。China pays more and more attention to the physical fitness of college students,and their agility is a comprehensive manifestation of physical fitness.Therefore,this paper analyzes the changes of Ilinois test,T-shaped test and cross quadrant jump before and after experimental intervention,and studies the efect of badminton fotwork training on the agility of college students,in order to further enrich the training methods and training content of college students'agility and improve their physical fitness.In this paper,students from Taiyuan Institute of Technology who are taking badminton courses were taken as experimental subjects,and the literature method,experimental method and mathematical statistics method were used to gain an in-depth understanding of the influence of badminton footwork training on the agility of college students,in order to provide reference for the scientific training of college students agility.Results:Conventional footwork training had a positive effect on the rapid initiation and direction change of agility;Badminton footwork training has a promoting effect on the agility of college students;The footwork training has significantly improved the ability to judge the spatial direction and the ability to react quickly;Both groups of interventions were able to improve students'agility,but the effect was relatively more obvious in the experimental group.

关 键 词：羽毛球 步法 大学生 灵敏性 

分 类 号：G804[文化科学—运动人体科学]