运动手环监测结合有氧运动+松弛训练指导在妊娠期高血压患者运动促进中的应用  

Application of Exercise Bracelet Monitoring Combined with Aerobic Exercise and Relaxation Training Guidance in Promoting Exercise in Patients with Gestational Hypertension

作　　者：卓文峰 ZHUO Wenfeng(Gutian County Hospital,Ningde City,Ningde 352200,China)

机构地区：[1]宁德市古田县医院,宁德352200

出　　处：《中国医药指南》2024年第7期101-104,共4页Guide of China Medicine

摘　　要：目的 研究运动手环监测结合有氧运动+松弛训练指导在妊娠期高血压患者运动促进中的应用。方法 回顾性分析我院2020年8月至2022年1月期间收治的61例妊娠期高血压患者病例资料。根据患者入院时间先后,将2020年8月至2021年4月期间收治的患者定为对照组(29例),采用有氧运动+松弛训练指导;2021年5月至2022年1月期间收治的患者定为手环组(32例),采用运动手环监测结合有氧运动+松弛训练指导。两组患者均接受为期8周的干预。比较两组患者干预前、干预4周、干预8周的血压控制情况;对比两组患者干预前和干预8周中文版孕期身体活动问卷(PPAQ)及中文版孕妇运动自我效能量表(P-ESES)评分变化。结果 干预4周,手环组血压小于对照组,差异无统计学意义(P> 0.05);干预8周,手环组SBP、DBP小于对照组,家务活动、外出及交通、娱乐及锻炼时间、P-ESES评分大于对照组,差异有统计学意义(P <0.05)。结论 运动手环监测结合有氧运动+松弛训练指导增加妊娠期高血压患者运动时间,改善孕妇运动自我效能,从而更有效控制血压。Objective To study the application of exercise bracelet monitoring combined with aerobic exercise and relaxation training guidance in promoting exercise in patients with gestational hypertension.Methods A retrospective analysis was conducted on the data of 61 patients with gestational hypertension admitted to our hospital from August 2020 to January 2022.According to the admission time of the patients,the patients admitted from August 2020 to April 2021 were designated as the control group(n=29),and were guided by aerobic exercise and relaxation training;The patients admitted between May 2021 and January 2022 were designated as the bracelet group(n=32),using exercise bracelet monitoring combined with aerobic exercise and relaxation training guidance.Both groups of patients received an 8-week intervention.Compare the blood pressure control status of two groups of patients before intervention,4 weeks of intervention,and 8 weeks of intervention;Compare the changes in the scores of the Chinese version of the Pregnancy Physical Activity Questionnaire(PPAQ) and the Chinese version of the Pregnant Women's Exercise Self Efficacy Scale(P-ESES) before and after 8 weeks of intervention between two groups of patients.Results After 4 weeks of intervention,the blood pressure in the bracelet group was lower than that in the control group,and the difference was not statistically significant(P>0.05);After 8 weeks of intervention,the SBP and DBP in the bracelet group were lower than those in the control group,and the scores of household activities,going out and transportation,entertainment and exercise time,P-ESES were higher than those in the control group,with statistical significance(P<0.05).Conclusions Combining exercise bracelet monitoring with aerobic exercise and relaxation training guidance can increase the exercise time of patients with gestational hypertension,improve maternal exercise self-efficacy,and thus more effectively control blood pressure.

关 键 词：妊娠期高血压 运动手环 有氧运动+松弛训练指导 护理 

分 类 号：R714.252[医药卫生—妇产科学]