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作 者:袁歆仪 YUAN Xinyi(China Three Gorges University,Yichang,Hubei Province,443002 China)
机构地区:[1]三峡大学,湖北宜昌443002
出 处:《当代体育科技》2024年第5期49-53,共5页Contemporary Sports Technology
摘 要:网球作为体育运动的一个重要项目,不仅具有很高的娱乐性,同时还具有技巧的复杂性,需要学习者经过长期训练才可以很好地掌握。网球运动可以增强学生的体质,促进学生的身体与心理健康,受到广大学生的欢迎和喜爱。随着网球教学的开展和普及,网球活动的培训和开展逐渐成为学校关注的焦点。该文从目前的高等学校网球基本动作与技术训练方法入手,简要阐述了目前高等学校网球练习中最基本的运动技能之一——正手击球技术。该文主要采用文献资料法,对有关高等院校的网球课程中的正手击球技能训练方法加以分析研讨,并根据笔者的经历提供了正手击球的创新性训练方法,以力求为大学生更快更好地学会正手击球技能提供借鉴。As an important event of sports,tennis is not only highly entertaining,but also has the complexity of skills,which requires learners to train for a long time before they can master it well.Tennis can improve students'physical fitness and promote their physical and mental health,and it is welcomed and loved by students.With the development and promotion of tennis teaching,the training and development of tennis activities will become the focus of attention in schools.Starting from the current basic movements and technical training methods of tennis in colleges and universities,this paper briefly expounds one of the most basic sports skills of current tennis training in colleges and universities,the forehand technique.This paper mainly analyzes and discusses the training methods of the forehand technique in tennis courses at colleges and universities by the literature method,and proposes innovative teaching approaches for the forehand,based on the author's experiences,so as to provide models for college students in to learn the forehand technique faster and better.
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