八段锦运动处方对援鄂医疗队亚健康态颈部疲劳改善作用的研究  

Study on the effect of Baduanjin exercise prescription of sub-health neck fatigue in the army medical team to Hubei

作　　者：陈丽华 曾婧 肖军 王伟 曾威 CHEN Lihua;ZENG Jing;XIAO Jun;WANG Wei;ZENG Wei(Department of Special Service Physiological Training of Guangzhou Special Service Convalescent Center of Rocket Army,Guangzhou,Guangdong,510515,China;Department of Physical Therapy of Guangzhou Special Service Convalescent Center of Rocket Army,Guangzhou,Guangdong,510515,China;fourth Recuperation Zone,Guangzhou Special Service Convalescent Center of Rocket Army,Guangzhou,Guangdong,510515,China)

机构地区：[1]火箭军广州特勤疗养中心特勤生理训练科,广东广州510515 [2]火箭军广州特勤疗养中心体疗科,广东广州510515 [3]火箭军广州特勤疗养中心疗养四区,广东广州510515

出　　处：《当代医学》2023年第27期124-127,共4页Contemporary Medicine

基　　金：军队卫勤保障能力创新与生成计划(20WQ020)。

摘　　要：目的探究八段锦运动处方对军队援鄂医疗队亚健康态颈部疲劳的改善作用。方法选取2020年4—5月入住火箭军广州特勤疗养中心的某部援鄂医疗队50名亚健康态颈部疲劳患者作为研究对象,采用自行设计问卷和“微动管家”运动软件相结合,根据问卷结果制订4周个体化八段锦运动处方,通过运动软件进行实时跟踪管理,比较不同时间点亚健康态颈部疲劳症状量表和颈椎功能障碍指数(NDI)量表评分。结果不同时间点颈部疲劳量表评分、NDI量表评分比较差异有统计学意义(P<0.05)。干预2、4周后,患者颈部疲劳量表评分、NDI量表评分均低于干预前,且干预4周后低于干预2周后,差异有统计学意义(P<0.05)。结论八段锦运动处方对部队援鄂医疗队亚健康态颈部疲劳具有改善作用,可提高本中心疗养服务保障水平及部队官兵健康水平。Objective To explore the effect of Baduanjin exercise prescription of sub-health neck fatigue in the army medical team to Hubei.Methods 50 patients with sub-health neck fatigue from a medical team in Hubei Province who were admitted to Guangzhou Special Service Convalescent Center of Rocket Army from April to May 2020 were selected as the research subjects.A self-designed questionnaire was used in combination with the exercise software"micro-motion Butler".According to the results of the questionnaire,a 4-week individualized eight-dan Jin exercise prescription was formulated,and real-time tracking and management was carried out through the exercise software.Subhealth neck fatigue symptom scale and neck disability index(NDI)scale scores were compared at different time points.Results There were significant differences in the score of neck fatigue symptom scale and NDI scale at different time points(P<0.05).After 2 and 4 weeks of intervention,the scores of patients'neck fatigue scale and NDI scale were lower than before intervention,and after 4 weeks of intervention were lower than after 2 weeks of intervention,the differences were statistically significant(P<0.05).Conclusion Baduanjin exercise prescription can improve sub-health neck fatigue in the army medical team to Hubei,improve the level of recuperation service and the health level of troops.

关 键 词：八段锦 运动处方 援鄂医疗队 亚健康态颈部疲劳 

分 类 号：R248[医药卫生—中医临床基础]