智慧化体医融合模式对社区老年人体质与健康的影响  

Exploration of Intervention Model for Physical Health of Senior Citizens in Community through Intelligent Sports and Medicine Fusion

作　　者：邵梦霓 王波 赵薇薇 SHAO Meng-ni;WANG Bo;ZHAO Wei-wei(Institute of Physical Education,Hefei Normal University,Hefei 230601,China)

机构地区：[1]合肥师范学院体育科学学院,安徽合肥230601

出　　处：《兰州文理学院学报（自然科学版）》2024年第2期123-128,共6页Journal of Lanzhou University of Arts and Science(Natural Sciences)

基　　金：2021年度安徽省社会科学创新发展项目(2021KY012);2021年度安徽高校人文社会科学研究项目(SK2021A0496);2022年安徽省大学生创新创业训练计划项目(S202214098025)。

摘　　要：选取社区老年人男性15名、女性21名,进行为期24周的线上线下结合的有氧运动和健康教育干预,干预前后进行体检和体质监测指标比较.结果表明,智能化体医融合模式在促进老年人体质与健康方面具有较好的效果,可以优化体脂和血脂水平,改善最大摄氧量、握力、体前屈、闭目单足站立、反应时,血糖和血压也呈现下降的趋势.Fifteen male and twenty-one female senior citizens in the community were selected for a 24-hour combination of online and offline aerobic exercise and health education intervention.Physical examinations and physical fitness monitoring indicators were compared before and after the intervention.The results indicated that the intelligent integration of body and medicine had a good effect on promoting the physical fitness and health of the elderly.It can optimize body fat and blood lipid levels,improve maximum oxygen uptake,grip strength,forward bending,standing with one foot closed,and lower blood sugar and blood pressure during reaction time.

关 键 词：智慧化 体医融合 运动干预 老年人 

分 类 号：G812.48[文化科学—体育学]