基于计划行为理论的大学生课外体育锻炼逃避行为研究  

An In-depth Examination of College Students’Avoidance Behavior in Extracurricular Physical Exercise Based on the Theory of Planned Behavior

作　　者：吴海英 Wu Haiying(Department of Physical Education,Taiyuan Institute of Technology,Taiyuan 030008,China)

机构地区：[1]太原工业学院体育系,山西太原030008

出　　处：《体育科技文献通报》2024年第3期194-197,共4页Bulletin of Sport Science & Technology

基　　金：山西省高等学校哲学社会科学研究项目:工科院校大学生课外体育锻炼行为研究(项目编号:2020W210)。

摘　　要：目的:探究大学生课外体育锻炼逃避行为的深层机理。方法:采用文献资料法、逻辑推理法等研究方法,从计划行为理论的三因素分析大学生课外体育锻炼的逃避行为,从行为态度、主观规范、知觉行为控制等因素探究大学生课外体育锻炼逃避行为的影响机制。据此建议:加强体育文化宣传,规范他人期望和社会观念;加强时间管理和技能培训,改善运动设施和资源的可用性。以此规避大学生课外体育锻炼逃避行为,促进大学生积极参与课外体育锻炼,实现大学生身心全面发展。OBJECTIVE:This study delves into the profound mechanisms underlying avoidance behavior in extracurricular physical exercise among college students.METHODS:Utilizing research methods such as literature analysis and logical reasoning,the study dissects college students’avoidance behavior in extracurricular physical exercise through the three factors of the Theory of Planned Behavior.It explores the impact mechanisms of avoidance behavior by considering factors like behavioral attitude,subjective norm,and perceived behavioral control.SUGGESTIONS:Reinforcing sports culture promotion,regulating societal expectations,and improving time management and skill training are suggested.Additionally,enhancing the availability of sports facilities and resources is suggested.These measures aim to circumvent college students’avoidance behavior in extracurricular physical exercise,fostering proactive engagement and facilitating the holistic development of students’physical and mental well-being.

关 键 词：大学生 课外体育锻炼逃避 计划行为理论 

分 类 号：G812.4[文化科学—体育学]