跆拳道假动作的训练方法与实战应用  

Training Methods and Practical Applications of Taekwondo Feints

作　　者：李丹 LI Dan(Shanghai Lixin University of Accounting and Finance,ShangHai,201620 China)

机构地区：[1]上海立信会计金融学院,上海201620

出　　处：《当代体育科技》2024年第7期11-13,共3页Contemporary Sports Technology

摘　　要：跆拳道作为一种结合了力量、速度、技巧和策略的现代武术体育项目,其比赛中的胜利往往依赖于超越基本技术和体能训练的高级战术的运用。在这种背景下,假动作的应用成为提升竞技水平和战术多样性的关键因素。假动作作为误导对手以获得优势的战术,要求运动员具备出色的身体控制能力、快速的判断力以及对对手行为的敏锐洞察力。对此,该研究旨在探索并深化对这些技巧的理解,提供系统的训练方法和实战应用策略,以便运动员在高水平比赛中能更有效地运用假动作,从而提高竞技表现和成功率。希望通过对假动作技术的深入研究,为运动员和教练提供实用性的指导,为跆拳道这一运动的技术、战术发展作出贡献。Taekwondo is a modern Wushu sport that combines strength,speed,skills and strategies,and victories in its competitions often rely on advanced tactical applications that go beyond basic techniques and physical training.In this context,the application of feints has become a key factor in improving the competitive level and tactical diversity.The feint,as a tactic to mislead an opponent to gain an advantage,requires athletes to have the excellent ability of physical control,quick judgment and a keen insight into opponent's behavior.Therefore,this study aims to explore and deepen the understanding of these skills,and provide systematic training methods and practical application strategies,so as to enable athletes to more effectively use fake movements in high-level competitions,and then improve competitive performance and success rates.It is hoped that through in-depth research on fake movement techniques,it can provide practical guidance for athletes and coaches,and contribute to the technical and tactical development of taekwondo.

关 键 词：跆拳道比赛 假动作 训练方法 应用研究 

分 类 号：G886.9[文化科学—体育训练]