“平阴阳,畅情志”推拿治疗焦虑性失眠探讨  

Discussion on“Harmonizing Yin and Yang,Smoothing Emotions”Massage in Treatment of Anxiety Insomnia

作　　者：李莹 刘子嘉[1,3] 王亚旎 汤梦珍 郭现辉 LI Ying;LIU Zijia;WANG Yani;TANG Mengzhen;GUO Xianhui(College of Acupuncture and Massage,Henan University of Chinese Medicine,Zhengzhou 450046,China;Department of Massage,The Third Affiliated Hospital of Henan University of Chinese Medicine,Zhengzhou 450008,China;College of Bone Injury,Henan University of Traditional Chinese Medicine,Zhengzhou 450046,China)

机构地区：[1]河南中医药大学针灸推拿学院,河南郑州450046 [2]河南中医药大学第三附属医院推拿科,河南郑州450008 [3]河南中医药大学骨伤学院,河南郑州450046

出　　处：《山东中医杂志》2024年第5期446-450,共5页Shandong Journal of Traditional Chinese Medicine

基　　金：河南省中医药科学研究专项课题(编号:2018ZY2011,2019ZYBJ19)。

摘　　要：焦虑性失眠的主要发病机制是阴阳失衡、情志失调,与肝、心、脑等关系密切。根据睡眠的生理基础以及焦虑性失眠发生的病因病机,提出“平阴阳,畅情志”诊治方法,运用推拿治疗焦虑性失眠。该法从机体经络入手,以腹部、项背部作为主要推拿部位,通过推拿手法调整任脉、督脉、足厥阴肝经、足少阳胆经、足太阳膀胱经等经络的气血运行,起到调节气机、引阳入阴、平衡阴阳、安神定志的作用。The main pathogenesis of anxiety insomnia is the imbalance between yin and yang and the emotional disorder,which is closely related to liver,heart and brain and so on.This paper puts forward the diagnosis and treatment method of"harmonizing yin and yang,smoothing emotions"and applies massage to treat anxiety insomnia according to the physiological basis of sleep and the etiology and pathogenesis of anxiety insomnia.This method starts from the meridians of the body,takes the abdomen and the back of the neck as the main parts of massage,adjusts the qi-blood movement of conception vessel,governor vessel,liver meridian of foot jueyin,gallbladder meridian of foot shaoyang,bladder meridian of foot taiyang and so on through massage manipulation,plays the role of regulating qi,introducing yang into yin,harmonizing yin and yang,calming the mind and settling the emotion.

关 键 词：焦虑性失眠 阴阳失衡 情志失调 平阴阳 畅情志 推拿 

分 类 号：R246.6[医药卫生—针灸推拿学]