基于Mechelen“预防序列”的篮球运动损伤预防模型构建研究  

Research on the Construction of A Basketball Injury Prevention Model based on Mechelen“Prevention Sequence”

作　　者：王艳玲 Wang Yanling(Guizhou Normal University,Guiyang 550025,China)

机构地区：[1]贵州师范大学,贵州贵阳550025

出　　处：《体育科技文献通报》2024年第4期104-106,208,共4页Bulletin of Sport Science & Technology

摘　　要：本文运用文献资料法、逻辑分析法等研究方法,在分析篮球运动的特点、常见的篮球运动损伤、预防篮球运动损伤的必要性的基础上,探讨了基于Mechelen“预防序列”的篮球运动损伤预防模型构建。结果显示,篮球运动损伤的发生主要集中在人体的下肢,其机制主要在接触和非接触2个方面。基于此,建议:(1)篮球运动员在日常训练中,适当进行功能性训练和热身活动,以预防篮球运动损伤的发生或者减轻运动损伤的程度。(2)制定相应的篮球运动损伤预防模型,预防篮球运动损伤,延长篮球运动从业者的运动寿命。This paper uses research methods such as literature review and logical analysis to analyze the characteristics of basketball,common basketball injuries,and the necessity of preventing basketball injuries.Based on this,it explores the construction of a basketball injury prevention model based on Mechelen“prevention sequence”.The results show that the occurrence of basketball sports injuries is mainly concentrated in the lower limbs of the human body,and its mechanism is mainly in two aspects:contact and non-contact.Based on this,it is recommended that:(1)basketball players engage in functional training and warm-up activities appropriately in their daily training to prevent basketball sports injuries or reduce the severity of sports injuries.(2)corresponding basketball injury prevention models should be developed to prevent basketball injuries and extend the sports life of basketball practitioners.

关 键 词：篮球 运动损伤 预防序列 预防模型 

分 类 号：G841[文化科学—体育训练]