中医导引术在绝经前后诸证中的应用研究  

Application of TCM Guidance in Treating Perimenopausal Symptoms

作　　者：贾凡 代金刚[3] 陈彤 郁悦 赵红玉 朱诗琴 张娜娜 张武凡 王超颖[4] 刘新敏[2] JIA Fan;DAI Jingang;CHEN Tong;YU Yue;ZHAO Hongyu;ZHU Shiqin;ZHANG Nana;ZHANG Wufan;WANG Chaoying;LIU Xinmin(Wuxi Traditional Chinese Medicine Hospital,Wuxi 214071,China;Guang′anmen Hospital,China Academy of Chinese Medical Sciences,Beijing 100053,China;Experimental Research Center,China Academy of Chinese Medical Sciences,Beijing 100070,China;Beijing University of Chinese Medicine,Beijing 100029,China)

机构地区：[1]无锡市中医医院,无锡214071 [2]中国中医科学院广安门医院,北京100053 [3]中国中医科学院医学实验中心,北京100700 [4]北京中医药大学,北京100029

出　　处：《世界中医药》2024年第5期662-665,共4页World Chinese Medicine

基　　金：国家自然科学基金面上项目(81674011);国家中医药管理局第四批全国中医(临床、基础)优秀人才研修项目(J20184832009)。

摘　　要：中医导引术采用形体运动、呼吸吐纳、精神调节相结合的方法,从精、气、神对人体进行调节,具有调整机体阴阳状态、防病治病、延年益寿等作用。绝经前后诸证,是指妇女在围绝经期,出现烘热汗出、面红潮热、烦躁易怒、手足心热、耳鸣心悸、头晕目眩、失眠健忘、精神倦怠、腰背酸痛、月经紊乱等症状,对围绝经期女性的生理和心理均有不良影响。中医导引术是绝经前后诸证的中医特色治疗方法,不仅可以改善围绝经期女性的局部身体症状,还有助于调节机体气血、脏腑、阴阳,使机体达到整体相对平衡的状态。TCM guidance combining physical exercise and breathing and mental regulation can modulate the essence,qi,and spirit of the human body,with the effects of harmonizing yin and yang,preventing and treating diseases,and prolonging life.Perimenopausal symptoms include hot flash,irritability,feverish feeling in palms and soles,tinnitus,palpitation,dizziness,insomnia,amnesia,mental burnout,low back pain,and menstrual disorder,demonstrating negative effects on the physical and psychological health of women in the perimenopausal period.TCM guidance is a characteristic method for treating postmenopausal symptoms.It can not only alleviate the local physical symptoms but also regulate the qi,blood,zang-fu organs,and yin and yang to restore the body harmony of women in the perimenopausal period.

关 键 词：中医导引法 绝经前后诸证 围绝经期 疾病治疗 养生康复 调身 调息 调神 

分 类 号：R271.116[医药卫生—中医妇科学] R212.7[医药卫生—中医学]