大学生赛前跳高训练策划及战术运用研究  

Research on the Planning and Tactical Application of the High Jump Training of College Students Before Competitions

作　　者：潘深 曾智伟 PAN Shen;ZENG Zhiwei(Guilin University;Guangxi Normal University,Guilin,Guangxi Zhuang Autonomous Region,541006 China)

机构地区：[1]桂林学院 [2]广西师范大学,广西桂林541006

出　　处：《当代体育科技》2024年第10期16-19,共4页Contemporary Sports Technology

摘　　要：该文运用文献资料法、逻辑分析法等对高校大学生运动员的战术策略进行分析。研究表明:赛前收集体育情报是竞赛胜利条件之一;自然环境、气候以及雨天地面跑道是外界因素;运动员的作息与饮食要自律,要策划好比赛时间的间隔;注意选择起跳的高度、横杆升高的高度和正确使用免跳的次数。结论:赛前重视比赛信息收集及外界环境的干扰因素;选择的起跳高度宜低于本人最好成绩的20 cm;试跳高度和横杆升高的轮次一般为:试跳6~8个轮次,试跳次数8~10次;比赛中正确地利用免跳战术。This paper analyzes the tactical strategies of college student athletes by the method of literature and logic analysis.Research shows that collecting sports information before the competition is one of the conditions for winning the competition,the natural environment,climate and the rainy track surface are external factors,athletes should be disciplined in their daily routines and diets and plan the time intervals of the competition,and that they should pay attention to the selection of the height of takeoff and the height of the crossbar and correctly use passed times.Conclusion Before the competition,attention should be paid to the collection of competition information and the interference factors of the external environment,take-off height should be chosen to be 20cm lower than the own best score,the rounds of trial jump height and crossbar elevation should be generally the 6 to 8 rounds of trial jumps with 8 to 10 times,and passed tactics should be correctly used in the game.

关 键 词：大学生 跳高 策划 战术运用 

分 类 号：G823.1[文化科学—体育训练]