击剑运动员体能特征及训练方法分析  

Analysis of the Physical Characteristics and Training Methods of Fencers

作　　者：倪俊 NI Jun(Baoshan District Children's Amateur Sports School in Shanghai,Shanghai,200435 China)

机构地区：[1]上海市宝山区少年儿童业余体育学校,上海200435

出　　处：《当代体育科技》2024年第11期25-28,共4页Contemporary Sports Technology

摘　　要：击剑运动作为奥运会的传统体育项目,对运动员的技术动作要求极高,击剑运动员必须具备高水平的身体素质,才有赢得比赛的可能。为此,该文首先对击剑运动及击剑运动员的体能特征进行阐述分析,其次对击剑运动员实施体能训练的价值内涵进行分析,最后对击剑运动员实施体能训练的原则与方法进行深入探讨,以期强化击剑运动员的训练效果,提升击剑运动员的战术水平。Fencing,as a traditional sport at the Olympics,has extremely high requirements for the technical movements of fencers,and fencers must have a high level of physical fitness to have a chance of winning the competition.Therefore,this article first expounds and analyzes fencing and the physical characteristics of fencers,then analyzes the value connotation of implementing physical training for fencers,and finally deeply explores the principles and methods of implementing physical training for fencers,in order to strengthen the training effect of fencers and improve their tactical level.

关 键 词：击剑运动员 体能特征 体能训练 方法 

分 类 号：G806[文化科学—运动人体科学]