目标设置对羽毛球爱好者发球准确率及运动自信心的影响  

Influence of Goal Setting on the Severing Accuracy Rate and Sport Confidence of Badminton Enthusiasts

作　　者：李锋[1] LI Feng(Xuhai College,China University of Mining&Technology,Xuzhou,Jiangsu Province,221008 China)

机构地区：[1]中国矿业大学徐海学院,江苏徐州221008

出　　处：《当代体育科技》2024年第11期170-173,共4页Contemporary Sports Technology

摘　　要：羽毛球比赛中发球质量是直接影响到运动员后期战术实施顺利与否的关键因素之一。运动员的发球质量与其运动自信心、自我调控等心理机能相互影响。在羽毛球运动训练中设置目标,能较好地提高羽毛球的专项素质,特别是发球技术,还能提高心理技能水平。在日常训练中,应对发球技术进行有针对性的练习,同时也要对运动员的自信心、自我效能感等心理素质进行训练,促进羽毛球业余爱好者的心理素质和发球技术的提高。Service quality is one of the key factors that directly affect the smooth implementation of players'tactics in the later stage in badminton matches.Players'service quality and their sports confidence,self-regulation and other psychological functions affect each other.In badminton training,setting goals can better improve the special quality of badminton players,especially serving techniques,and also enhance their psychological skill level.In daily training,it is necessary carry out targeted practice on serving techniques,and also train players'psychological quality such as sports confidence and self-efficacy regulation,so as to improve the psychological quality and serving skills of badminton enthusiasts.

关 键 词：目标设置 羽毛球 运动自信心 准确率 

分 类 号：G847[文化科学—体育训练]