音乐调节法对大学生足球运动员赛前焦虑的影响  

Effects of the Music Adjustment Method on Prematch Anxiety in College Soccer Players

作　　者：谭清华 TAN Qinghua(Sangmyung University,Seoul,03016 Republic of Korea)

机构地区：[1]韩国祥明大学,韩国首尔03016

出　　处：《当代体育科技》2024年第16期26-28,共3页Contemporary Sports Technology

摘　　要：目的:探讨音乐调节对大学生足球运动员赛前焦虑的影响。方法:以参加黑龙江省大学生足球锦标赛的高校大学生为调查对象,采用焦虑量表,调查大学生赛前的焦虑状况,并现场记录其结果;运用数理统计法,分析对比音乐调节对足球运动员赛前焦虑的影响效果。结果:音乐调节对足球运动员赛前的自信心状态、社会期待焦虑、个体失败焦虑、认知状态焦虑、躯体状态焦虑有积极影响。结论:大学生足球运动员赛前焦虑主要表现为自信心不足;音乐调节法能够有效改善大学生赛前的焦虑状况。Objective:To explore the effect of music adjustment on the prematch anxiety of college football players.Method:A questionnaire was designed to investigate the anxiety of college students participating in the Heilongjiang University Football Championship by using the anxiety scale to investigate the anxiety of college students before the game,and the results were recorded on the spot.Mathematical statistics were used to analyze and compare the effect of music regulation on pre-match anxiety of football players.Results:Music regulation had a positive effect on the pre-match self-confidence,social expectation anxiety,individual failure anxiety,cognitive state anxiety and somatic state anxiety of football players.Conclusion:The pre-match anxiety of college football players is mainly manifested in low self-confidence.Music modulation can effectively improve the anxiety of college students before competitions.

关 键 词：音乐调节 大学生 足球 赛前焦虑 

分 类 号：G843[文化科学—体育训练]