睡眠剥夺诱导骨代谢紊乱及运动调控机制研究  

Sleep deprivation induced bone metabolism disorder and exercise regulation mechanism

作　　者：徐帅 王飞 薛香莉 雷森林 汪君民 谌晓安[1] XU Shuai;WANG Fei;XUE Xiang-li;LEI Sen-lin;WANG Jun-min;CHEN Xiao-an(School of Physical Education,Jishou University,Jishou 416000,Hu'nan,China;School of Physical Education,Huai'yin Normal University,Huai'an 223300,Jiangsu,China;Department of Rehabilitation Medicine,The Third People Hospital In Liaocheng,Liaocheng 252000,Shandong,China;School of Physical Education,Shandong University,Ji'nan 250061,China)

机构地区：[1]吉首大学体育科学学院,湖南吉首416000 [2]淮阴师范学院体育学院,江苏淮安223300 [3]聊城市第三人民医院康复医学科,山东聊城252000 [4]山东大学体育学院,济南250061

出　　处：《中华骨质疏松和骨矿盐疾病杂志》2024年第3期286-294,共9页Chinese Journal Of Osteoporosis And Bone Mineral Research

基　　金：国家民族体育重点研究基地开放基金项目(MZTY2205);山东省社会科学规划研究项目(23DTYJ03)。

摘　　要：睡眠通过促进身体恢复、修复和生长,在改善身心健康方面发挥重要作用。其中睡眠剥夺(sleep deprivation,SD)被认为是一种公共卫生流行病,已有研究证实SD破坏骨微结构,造成新骨形成过程受到抑制,最终对骨骼代谢和骨平衡造成不良的影响。运动作为非医疗干预手段,与骨骼稳态有密切相关性,运动的应力性作用会有效提高骨骼质量。运动能够有效缓解SD的恶性发展,进而减轻SD对骨代谢造成的损害。本文将对SD与骨骼质量相关研究进行综述,并论述运动改善睡眠的调控作用,以期为维护骨健康提供新的思路和研究视角。Sleep plays an important role in improving physical and mental health by promoting recovery,repair and growth of the body.Sleep deprivation(SD)is considered to be a public health epidemic.It has been confirmed that SD destroys bone microstructure,inhibits new bone formation,and ultimately adversely affects bone balance.Exercise as a non-medical intervention has a strong correlation with bone homeostasis,and the stressful effects of exercise will effectively improve bone quality.Exercise can effectively alleviate the malignant development of SD,and then improve the harmful effects of SD on bone metabolism.In this article,the studies on SD and bone quality were reviewed,and the regulation effect of exercise on improving sleep were discussed,so as to provide new ideas for maintaining bone health.

关 键 词：睡眠剥夺 骨代谢 运动调控 骨密度 

分 类 号：R685[医药卫生—骨科学]