认知性心理护理联合正念减压训练对抑郁症患者睡眠质量及心理状态的影响  

Effects of Cognitive Psychological Nursing Combined with Mindfulness-based Stress Reduction Training on Sleep Quality and Mental State of Patients with Depression

作　　者：王燕玲 陈美玲[1] WANG Yanling;CHEN Meiling(Department of Psychiatry,the Third Hospital of Quanzhou,Quanzhou 362100,China)

机构地区：[1]福建省泉州市第三医院精神科,泉州362100

出　　处：《世界睡眠医学杂志》2024年第5期1089-1091,共3页World Journal of Sleep Medicine

摘　　要：目的:探究认知性心理护理联合正念减压训练对抑郁症患者睡眠质量及心理状态的改善作用。方法:选取2022年2月至2023年4月福建省泉州市第三医院精神科收治的抑郁症患者86例作为研究对象,按照随机数字表法分为对照组和观察组,每组43例。对照组接受常规护理,观察组接受认知性心理护理联合正念减压训练。比较2组患者睡眠质量、心理状态的改善情况。结果:护理后,观察组PSQI评分低于对照组(P<0.05),观察组HAMA、HAMD量表评分均低于对照组(均P<0.05),观察组CD-RISC评分中乐观、自强、坚韧评分均高于对照组(均P<0.05)。结论:对抑郁症患者开展认知性心理护理联合正念减压训练,可以改善患者睡眠质量,减少负面情绪,改善患者心理状态。Objective:To explore the effect of cognitive psychological nursing combined with mindfulness-based decompression training on sleep quality and mental state of patients with depression.Methods:A total of 86 patients with depression admitted to the Third Hospital of Quanzhou City,Fujian Province from February 2022 to April 2023 were selected as research objects,and were randomly divided into control group and observation group according to random number table method,with 43 cases in each group.The control group received routine nursing,and the observation group received cognitive psychological nursing combined with mindfulness-based stress reduction training.The improvement of sleep quality and mental state of the two groups were compared.Results:The PSQI score of the observation group after nursing was lower than that of the control group(P<0.05),the HAMA and HAMD scores of the observation group after intervention were lower than those of the control group(all P<0.05),and the CD-RISC scores of the observation group were higher than those of the control group(all P<0.05).Conclusion:Cognitive psychological nursing combined with mindfulness-based decompression training for patients with depression can improve their sleep quality,reduce negative emotions and improve their mental state.

关 键 词：正念减压训练 抑郁症 负性情绪 睡眠质量 认知性心理护理 

分 类 号：R473.74[医药卫生—护理学] R395.5[医药卫生—临床医学]