大学生体育锻炼对人际交往效能感的影响——心理韧性和手机成瘾的链式中介作用  

Effects of Physical Activity on Perceived Interpersonal Efficacy Among College Students:The Chain-mediated Effects of Mental Toughness and Mobilephone Addiction

作　　者：沈边宁 高岩[2] SHEN Bianning;GAO Yan(College of Physical Education,Yangzhou University,Yangzhou Jiangsu,225127;College of Physical Education,Jilin University,Changchun Jilin,130015)

机构地区：[1]扬州大学体育学院,江苏扬州225127 [2]吉林大学体育学院,吉林长春130015

出　　处：《湖北体育科技》2024年第4期69-73,91,共6页Hubei Sports Science

摘　　要：目的探究心理韧性、手机成瘾与大学生体育锻炼和人际交往效能感之间的关系。方法通过问卷调查法、数理分析法对收集的数据进行整理分析。结果1)高锻炼量的个体手机成瘾水平显著低于中、低锻炼量个体(F=13.496,p<0.001),人际交往效能感、心理韧性水平均显著高于小锻炼量个体(F=69.821、F=51.836,p<0.001)。2)体育锻炼与大学生心理韧性和人际交往效能感分别显著正相关(r=0.368、0.442)、与手机成瘾显著负相关(r=-0.233);手机成瘾与心理韧性和人际交往效能感分别显著负相关(r=-0.320、0.314);心理韧性与人际交往效能感显著正相关(r=0.561),以上均p<0.01。3)心理韧性和手机成瘾可发挥单独中介及链式中介作用,效应值分别为0.0033、0.0004和0.0002。结论体育锻炼可以提高大学生的人际交往效能感,既可直接影响大学生的人际交往效能感水平,也可通过心理韧性和手机成瘾的中介变量间接实现。Objective To research the relationship between mental toughness,mobile phone addiction and college students'physical activity and interpersonal efficacy.Methods The data collected was collated and analysed through questionnaire method and mathematical analysis.Results 1)The level of mobile phone addiction in individuals with high exercise was significantly lower than that in individuals with medium and low exercise(F=13.496,p<0.001),and the level of interpersonal efficacy and mental toughness was significantly higher than that in individuals with low exercise(F=69.821,F=51.836,p<0.001).2)Physical exercise was significantly positively correlated with mental toughness and interpersonal efficacy in university students(r=0.368,0.442),and mobile phone addiction(r=-0.233);mobile phone addiction is significantly negatively correlated with mental toughness and interpersonal efficacy(r=-0.320,0.314);and mental toughness is significantly positively correlated with interpersonal efficacy(r=0.561),all of which are p<0.01.3)Mental toughness and mobile phone addiction can play separate mediating and chain mediating roles,with effect values of 0.0033,0.0004 and 0.0002 respectively.Conclusion Physical exercise can improve the sense of interpersonal communication efficacy of college students,and it can both directly affect the level of interpersonal efficacy of college students,and also indirectly through the mediating variables of mental toughness and mobile phone addiction.

关 键 词：体育锻炼 人际交往效能感 心理韧性 手机成瘾 

分 类 号：G804.5[文化科学—运动人体科学]