高校雪上项目的运动创伤特点及康复预防  

Characteristics of Sports Injuries and Rehabilitation Prevention in Snow Sports in Collegesand Universities

作　　者：张家瑜 怀明明 林万辉 ZHANG Jiayu;HUAI Mingming;LIN Wanhui(Jilin Sport University,Changchun Jilin 130022,China;Baishan Shaw Special Education School,Baishan Jilin 134300,China)

机构地区：[1]吉林体育学院,吉林长春130022 [2]白山市逸夫特殊教育学校,吉林白山134300

出　　处：《冰雪体育创新研究》2024年第13期37-39,共3页Research on innovation of ice snow sports

摘　　要：随着雪上运动在高校的普及,运动创伤频繁发生,对学生健康与职业生涯构成威胁。该研究详细分析了高校雪上项目中常见的运动创伤特点,包括受伤部位、发生机制及高风险因素,并探讨了具体案例以提供实际视角。进一步讨论了针对这些创伤的康复预防措施,包括适当的训练、康复程序和心理支持,旨在减少创伤发生并促进伤后恢复。通过系统的预防和康复策略,可以有效地降低运动创伤的影响,保障运动员的安全和健康。With the popularization of snow sports in colleges and universities,sports injuries occur frequently,which poses a threat to students'health and careers.This study analyzes in detail the characteristics of common sports injuries in colleges and universities in snow sports,including the location of injury,the mechanism of occurrence and high-risk factors,and discusses specific cases to provide practical perspectives.Rehabilitation preventionfor these traumas are further discussed,including appropriate training,rehabilitation procedures,and psychological support,with the aim of reducing the occurrence of traumasand promoting post-injury recovery.Through systematic prevention and rehabilitation strategies,the impact of sports injuries can be effectively reduced to safeguard the safety and health of athletes.

关 键 词：高校雪上运动 运动创伤 康复预防 

分 类 号：G863[文化科学—体育训练]