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作 者:龚莉英 范明娜[1] 张秀红[1] 张金霞[1] GONG Liying;FAN Mingna;ZHANG Xiuhong;ZHANG Jinxia(Department of Sleep Department,Hangzhou Hospital of Traditional Chinese Medicine,Hangzhou,Zhejiang 310007,China)
出 处:《中华全科医学》2024年第9期1576-1579,共4页Chinese Journal of General Practice
基 金:浙江省中医药科技计划项目(2021ZB190)。
摘 要:目的探讨中医芳香疗法联合情绪释放技术(EFT)对失眠症患者中医症状、睡眠质量及负性情绪的影响。方法选取2022年1—12月在杭州市中医院就诊的120例失眠症患者,采用随机数字表法将患者分为A组(实施常规健康指导与心理支持)、B组(常规治疗基础上联合芳香药枕疗法)、C组(常规治疗基础上联合EFT疗法)、D组(常规治疗基础上联合芳香药枕疗法和EFT疗法),每组各30例。干预周期为14 d。分别于患者入组24 h和治疗2周后采用中医证候评价量表、匹兹堡睡眠质量指数(PSQI)量表、医院焦虑抑郁量表(HADS)评估患者的中医症状、睡眠质量及负性情绪。结果干预后,B组、C组、D组的中医证候评分、PSQI量表评分、焦虑、抑郁评分较干预前均明显改善(P<0.05),且D组中医证候评分[(9.92±3.04)分]、PSQI量表评分[(10.27±2.59)分]、焦虑[(8.26±1.59)分]、抑郁评分[(8.14±1.71)分]均低于B组[(19.15±3.72)分、(12.50±2.61)分、(11.55±2.05)分、(11.62±2.11)分]和C组[(18.96±3.50)分、(12.14±2.78)分、(11.90±2.18)分、(11.39±2.07)分],差异均有统计学意义(P<0.05)。结论中医芳香疗法联合EFT疗法可有效改善失眠症患者睡眠质量,缓解抑郁、焦虑情绪,改善中医症状。ObjectiveTo explore the effects of traditional Chinese medicine aromatherapy combined with emotional freedom techniques(EFT)on traditional Chinese medicine symptoms,sleep quality,and negative emotions in patients with insomnia.MethodsA total of 120 insomnia patients were selected in Hangzhou Hospital of Traditional Chinese Medicine from January to December 2022,and divided patients into group A(implementing routine intervention and psychological support),group B(combining aromatherapy pillow therapy on a routine basis),group C(adding emotional release therapy on a routine basis),and group D(combining Ningxin Anshen aromatherapy pillow therapy and emotional release therapy)using a random number table method,with 30 patients in each group.The treatment cycle was 14 days.The traditional Chinese medicine syndrome evaluation scale,Pittsburgh sleep quality index(PSQI),and hospital anxiety and depression scale(HADS)were used to evaluate the traditional Chinese medicine symptoms,sleep,and negative emotions of patients 24 hours after enrollment and 2 weeks after treatment.ResultsAfter intervention,the traditional Chinese medicine syndrome scores,PSQI scale scores,anxiety,and depression scores of group B,C,and D were significantly improved(P<0.05).The traditional Chinese medicine syndrome scores(9.92±3.04),PSQI scale scores (10.27± 2.59),anxiety(8.26±1.59),and depression scores(8.14±1.71)of Group D were all lower than those of group B (19.15±3.72,12.50±2.61,11.55±2.05,11.62±2.11),and group C(18.96±3.50,12.14±2.78,11.90± 2.18,11.39±2.07),the differences were statistically significant(P<0.05).ConclusionThe combination of Ningxin Anshen Aromatic Pillow and EFT therapy can effectively improve the sleep quality of insomnia patients with liver depression and heat dissipation,alleviate their depression and anxiety,and improve their traditional Chinese medicine symptoms.
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