运动对男性精子质量影响的研究进展  

Progress in studies on the impacts of exercise on male sperm quality

作　　者：胡荣 张丽洪 朱晶晶 刘慧慧[1] 赵思华 高政雄 胡俊平[3] Hu Rong;Zhang Lihong;Zhu Jingjing;Liu Huihui;Zhao Sihua;Cao Zhengxiong;Hu Junping(School of Nursing,Lanzhou University,Lanzhou 73001l,Gansu,China;The Second Ward of the Department of Urology,The First Hospital of Lanzhou University,Lanzhou 730000,Gansu,China;Reproductive Medicine Specialist Hospital of Lanzhou University First Hospital,Lanzhou 730030,Gansu,China)

机构地区：[1]兰州大学护理学院,甘肃兰州730011 [2]兰州大学第一医院泌尿外科二病区,甘肃兰州730000 [3]兰州大学第一医院生殖医学专科医院,甘肃兰州730030

出　　处：《中国男科学杂志》2024年第4期128-132,共5页Chinese Journal of Andrology

基　　金：甘肃省自然科学基金(项目编号:23JRRA0945)。

摘　　要：运动是男性生育力的重要影响因素,不同强度的运动对男性生育力改善的有效性和安全性不尽相同。目前已知的是高强度运动对精子质量的影响尚待定论,特殊的高强度运动训练,如长时间骑行自行车,可损伤精子质量;中强度运动可以改善男性精子质量;低消耗运动中的低强度运动并不会对精子质量产生影响,但久坐会损伤精子发生发展过程。本文对不同强度运动与精子质量的关系进行综述,旨在为改善男性生育力进行临床生活方式干预和健康运动指导提供一定的理论依据。Exercise is an important influencing factor for male fertility,and different intensities of exercise demonstrate different effectiveness and safety for improving male fertility.Currently,it is known that the impacts of high-intensity exercise on sperm quality are not yet to be determined,but special high-intensity exercise such as prolonged cycling can damage sperm quality,moderate-intensity exercise can improve male sperm quality,and low-intensity and low-consumption exercise has little effect on sperm quality.However,sedentary is not conducive to spermatogenesis.This article reviews the relationship between different intensities of exercise and sperm quality,and aims to provide some theoretical basis for clinical lifestyle intervention and healthy exercise guidance on improving male fertility.

关 键 词：运动 精子质量 男性 生育力 

分 类 号：R698.2[医药卫生—泌尿科学] R321.1[医药卫生—外科学]