食物成分对机体饱腹感的调控作用及机制  

REGULATION OF SATIETY BY FOOD INGREDIENTS AND ITS RELATED MECHANISMS

作　　者：孙意喆 刘兰 SUN Yi-zhe;LIU Lan(Beijing Normal University-Hong Kong Baptist University United International College,Zhuhai 519087;Beijing Dietetic Association,Beijing 100050,China)

机构地区：[1]北京师范大学香港浸会大学联合国际学院UIC,珠海519087 [2]北京营养师协会,北京100050

出　　处：《营养学报》2024年第3期294-301,共8页Acta Nutrimenta Sinica

基　　金：中国营养学会科研基金(No.CNS-YUM2022-31)。

摘　　要：饱腹感是指在人体摄入一定量的食物后,生理上及心理上不产生更多摄入欲望的一种状态。能量摄入和能量消耗的平衡能力涉及控制食欲的复杂生理机制。肥胖在全球范围内的流行更凸显了加强对调节饥饿感和饱腹感机制研究的重要意义。因此,本文通过综述机体饱腹感产生和调控的可能机制,进一步总结主要食品成分在调控机体饱腹感的作用,从而为研发改善人体健康的食品提供科学依据。Satiety is a state in which the body has no psychological or physiological desire to consume more foods after a certain amount of foods has been consumed.The ability to balance energy intake and expenditure is a complex physiological process in the control of appetite.The global epidemic of obesity has highlighted the importance of strengthening research on the mechanisms in regulating hunger and satiety.Therefore,the regulations of satiety by food components were reviewed,which will provide a scientific basis for the study on the relationship between satiety and health,as well as for the development of healthy foods.

关 键 词：饱腹感 食品成分 生理机制 

分 类 号：R151[医药卫生—营养与食品卫生学]