大学生自我控制与睡前拖延的关系——基于未来时间洞察力的中介作用  

Relationship Between Self-control and Bedtime Procrastination in College Students——Based on the Mediating Role of Future Time Insight

作　　者：曹元龙 姜淑梅[1] Cao Yuanlong;Jiang Shumei(College of Education Science,Jilin Normal University,Siping 136000,China)

机构地区：[1]吉林师范大学教育科学学院,吉林四平136000

出　　处：《黑龙江科学》2024年第17期77-79,共3页Heilongjiang Science

摘　　要：为探讨大学生未来时间洞察力对自我控制与睡前拖延的作用,在吉林省、辽宁省的两所大学中选取471名大学生作为调研对象,运用自我控制量表、未来时间洞察力问卷、睡前拖延问卷等对其自控力、未来时间洞察力及睡前拖延状况进行测量,使用PROCESS中介效应检验分析未来时间洞察力在自我控制与睡前拖延间的中介作用。结果表明,SCS总评分与青少年未来时间洞察力问卷总评分呈正相关关系,睡前拖延问卷总评分与青少年未来时间洞察力问卷总评分呈负相关关系,自我控制与未来时间洞察力均能负向预测睡前拖延,自我控制能够正向预测未来时间洞察力,即大学生自我控制可以直接影响睡前拖延,也可通过未来时间洞察力间接影响睡前拖延,未来时间洞察力在自我控制与睡前拖延之间起部分中介效应。To explore the effect of college students’future time perspective on self-control and bedtime procrastination,the study selects 471 college students from 2 universities in Jilin Province and Liaoning Province as research objects;measures their self-control,future time insight and bedtime procrastination with self-control scale,future time insight questionnaire and bedtime procrastination questionnaire;analyzes the mediating effect of future time insight on self-control and bedtime procrastination with the mediating effect test of PROCESS.The results show that the total score of SCS is positively correlated with the total score of future time insight questionnaire,and the total score of bedtime procrastination questionnaire is negatively correlated with the total score of future time insight questionnaire.Both self-control and future time insight can negatively predict bedtime procrastination,while self-control can positively predict future time insight,i.e.college students’self-control can directly affect bedtime procrastination and indirectly affect bedtime procrastination through future time insight.Future time insight has partial mediating effect between self-control and bedtime procrastination.

关 键 词：大学生 自我控制 未来时间洞察力 睡前拖延 

分 类 号：B849[哲学宗教—应用心理学]