传统武术软器械双鞭缠脖甩鞭动作技术分析  

Technical Analysis of Double Whip Twisting Neck and Whipping on Traditional Wushu Soft Instruments

作　　者：麻飞 Ma Fei(Sports Department,Tianjin University,Tianjin 300350,China)

机构地区：[1]天津大学体育部,天津300350

出　　处：《武术研究》2024年第9期58-60,共3页Wushu Studies

摘　　要：武术双鞭是中国武术软器械的代表之一,在古代作为暗器可缠绕于腰间或收叠藏身,缠脖甩鞭为双鞭套路中头部缠绕类的核心技法,其动作要求有较难的身体协调性和技巧性。文章运用文献资料法、图像采集法和比较分析法,对双鞭项目核心动作缠脖甩鞭技术进行研究,对传统武术软器械双鞭缠脖甩鞭动作进行分析、分类与分解,并制订四种学习和提高缠脖甩鞭动作的练习方法,通过对传统武术软器械双鞭缠脖甩鞭动作的技术分析,可以大幅度提高双鞭套路的整体质量、缠头甩鞭的成功率,为今后的教学与训练提供参考,为双鞭更好地发展提供理论支持。Wushu double whip is one of the representatives of Chinese Wushu soft instruments.In ancient times,it can be wrapped around the waist or folded to hide.Neck twisting and whipping is the core technique of head winding in the double whip routine,which has difficult physical coordination and skill.Through the method of literature,image acquisition and comparative analysis,this paper studies the core action of the double whip project.This paper analyzes,classifieds and decomposes the traditional Wushu soft instruments double whip twisting neck and whipping.And work out 4 ways to learn and improve the neck and whip movement.Through the technical analysis of the traditional Wushu soft instruments,the overall quality of the double whip routine and the success rate of the double whip can be greatly improved,and the reference can be provided for the teaching and training in the future,in order to provide theoretical support for the better development of the double whip in the future.

关 键 词：双鞭 缠脖甩鞭动作 技术分析 练习方法 

分 类 号：G85[文化科学—民族体育]