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作 者:王昕霞 WANG Xinxia(Shanxi Youth Vocational College,Taiyuan,Shanxi Province,030000 China)
出 处:《当代体育科技》2024年第24期56-59,共4页Contemporary Sports Technology
摘 要:高校体育训练在培养学生体质和心理素质方面发挥着重要作用。学生通过系统的运动训练,不仅可以强身健体,还能够培养团队协作能力和抗压能力。提高大学生的健康素养已成为教育工作者和政策制定者关注的焦点。该文通过分析大学体育训练对学生健康素养的影响,并探讨了有效实施体育训练的方法,结合现代教育理念与科学训练方法,期望能够显著提升学生的身心健康水平。College sports training plays an important role in cultivating students'physical and psychological qualities.Through systematic exercise training,students can not only strengthen their physical fitness,but can also cultivate their teamwork and stress resistance abilities.Improving health literacy of college students has become a focus of attention for educators and policy makers.By analyzing the impact of college sports training on students'health literacy,it also explores effective methods of implementing sports training,combined with modern educational concepts and scientific training methods,which can significantly improve the physical and psychological health level of students.
分 类 号:G806[文化科学—运动人体科学]
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