体育专业田径课教学中体能训练的重要性及其实施策略研究  

The Importance and Implementation Strategies of Physical Fitness Training in Athletics Teaching for Physical Education Majors

作　　者：王亮 WANG Liang(Anhui Vocational and Technical College,Hefei,Anhui 230011)

机构地区：[1]安徽职业技术学院,安徽合肥230011

出　　处：《呼伦贝尔学院学报》2024年第4期125-129,共5页Journal of Hulunbuir University

基　　金：2023年安徽省高等学校科学研究重点项目“运动调节自噬相关信号通路对AD小鼠的影响研究”(2023AH051425)。

摘　　要：在体育专业田径课教学中强化体能训练不仅有助于学生提高速度、耐力、力量、灵敏等身体素质,还有助于他们掌握田径专项技能、提高运动水平。本文运用文献资料法、归纳法等阐述了田径课教学中体能训练的重要性,分析了当前田径课教学中体能训练存在的问题,如:对体能训练不够重视、教学方法单一、缺乏对训练效果的合理评价等。在此基础上提出了相应的实施策略,即:提升体能训练的针对性、提升体能训练的趣味性、完善体能训练效果评价体系等,以期为田径体能训练的教学实践提供一些参考,为高质量体育人才的培养提供助力。Strengthening the training of physical fitness in the teaching of track and field courses in sports majors helps students improve their physical fitness,such as speed,endurance,strength,and agility and makes them master specific skills in track and field and improve their sports level.This article uses literature review and induction methods to explain the importance of physical training in track and field teaching and analyzes the problems existing in physical training in current track and field teaching,such as insufficient emphasis on physical training,single teaching methods,and lack of reasonable evaluation of training effects.Based on this,corresponding implementation strategies are proposed,including improving the pertinence of physical training,enhancing the joviality of physical training,and improving the evaluation system of physical training effects to provide some reference for the teaching practice of track and field physical training and promotion for the cultivation of high-quality sports talents.

关 键 词：体育专业 田径教学 体能训练 策略 

分 类 号：G82-4[文化科学—体育训练]