足底穴位磁疗联合运动疗法治疗非器质性失眠的临床研究  

Clinical Study of Plantar Point Magnetic Therapy Combined with Exercise Therapy for Non-organic Insomnia

作　　者：江佳林 邹兰 吴兴良 周玉元 邝秀英[1] JIANG Jialin;ZOU Lan;WU Xingliang;ZHOU Yuyuan;KUANG Xiuying(the First Affiliated Hospital of Guangzhou University of Chinese Medicine,Guangzhou 510405,China;Changsha Taihe Hospital,Changsha 410000,China;Guangdong Zuxing Health Technology Co.,LTD.,Dongguan 523000,China)

机构地区：[1]广州中医药大学第一附属医院,广州510405 [2]长沙泰和医院,长沙410000 [3]广东足行健健康科技有限公司,东莞523000

出　　处：《世界睡眠医学杂志》2024年第7期1473-1476,共4页World Journal of Sleep Medicine

基　　金：广州市科技计划项目(202206010196);广东省中医药局项目(20211143)。

摘　　要：目的:观察足底穴位磁疗联合运动疗法对非器质性失眠患者的疗效及安全性。方法:选取2022年3月至2022年5月长沙泰和医院门诊患者45例作为研究对象,按随机数字表法随机分为观察组(n=30)和对照组(n=15)。观察组使用穴位磁疗鞋垫,对照组采用外观相同的普通鞋垫。2组患者给予统一运动疗法:每天使用试验鞋垫完成≥30 min中等强度有氧运动(相当于6 000步以上的主动性运动,例如快走、慢跑等),治疗周期为8周。比较2组匹兹堡睡眠质量指数(PSQI)评分、有效率及临床疗效,观察2组不良反应。结果:治疗后,2组PSQI评分均有所降低,且观察组PSQI评分显著低于对照组,差异有统计学意义(P<0.05);干预后,观察组显效率及总有效率均显著高于对照组,差异有统计学意义(P<0.05)。结论:足底穴位磁疗联合运动疗法能有效改善非器质性患者睡眠质量,本研究具有重要的临床意义和实际推广价值。Objective:To observe the efficacy and safety of plantar acupoint magnetic therapy combined with exercise therapy in patients with non-organic insomnia.Methods:A total of 45 outpatients in Changsha Taihe Hospital from March 2022 to May 2022 were selected and randomly divided into observation group(n=30)and control group(n=15)according to random number table method.The observation group used acupoint magnetic therapy insole,and the control group used ordinary insole with the same appearance.The two groups were given unified exercise therapy:the test insole was used to complete moderate intensity aerobic exercise(equivalent to more than 6000 steps of active exercise,such as fast walking,jogging,etc.)for≥30 min every day,and the treatment period was 8 weeks.Pittsburgh Sleep Quality Index(PSQI)score,effective rate and clinical efficacy were compared between the two groups,and adverse reactions were observed.Results:After treatment,PSQI score of 2 groups was decreased,and PSQI score of observation group was significantly lower than control group,the difference between 2 groups was statistically significant(P<0.05);after intervention,the effective rate and total effective rate of the observation group were significantly higher than those of the control group,and the difference between the two groups was statistically significant(P<0.05).Conclusion:Plantar point magnetic therapy combined with exercise therapy can effectively improve the sleep quality of non-organic patients.This study has important clinical significance and practical popularization value.

关 键 词：足底穴位磁疗 运动疗法 非器质性失眠 中医 临床研究 

分 类 号：R338.63[医药卫生—人体生理学] R256.23[医药卫生—基础医学]