Clinical research on Tai Chi:a review of health benefits  

作　　者：Yuke Teng Weiming Luo Jun Zhou Muchen Wang Jinghan Wu Xiaoqian Nie Cong Sun Ziyan Liang Baiyang Liu Furong Zhang Tianyu Liu Shi Zhao Fanrong Liang Xiaofan Yang Jianwei Wu Zhengjie Li 

机构地区：[1]Acupuncture and Tuina School,Chengdu University of Traditional Chinese Medicine,Chengdu,China [2]Key Laboratory of Acupuncture for Senile Disease(Chengdu University of TCM),Ministry of Education,Chengdu,China [3]School of Health Preservation and Rehabilitation,Chengdu University of Traditional Chinese Medicine,Chengdu,China [4]School of Physical Education and Health,Chengdu University of Traditional Chinese Medicine,Chengdu,China [5]Department of neuroscience,Erasmus Medical center,Rotterdam,Netherlands [6]School of Chinese Classics,Chengdu University of Traditional Chinese Medicine,Chengdu,China

出　　处：《Acupuncture and Herbal Medicine》2024年第3期320-345,共26页针灸和草药（英文）

基　　金：The National Natural Science Foundation of China(82474657,82305362,82305360);the Sichuan Philosophy and Social Science Foundation(SCJJ24ZD101);the Science popularization project of Sichuan Science and Technology Department(2024JDKP0051);the Xinglin Promotion Program of Chengdu University of Traditional Chinese Medicine(QJJJ2022019,MPRC2022022,KPZX2022022).

摘　　要：Tai Chi,a traditional Chinese martial art and health exercise,has gained significant global attention and recognition.The clinical benefits of Tai Chi have been studied extensively in recent decades.We conducted a systematic search of PubMed,Web of Science,EMBASE databases,and the China National Knowledge Infrastructure,identifying and reviewing 241 clinical trials on the benefits of Tai Chi from their inception to June 1,2023.Most of these studies have consistently demonstrated the positive impact of Tai Chi on balance,cognitive function,mood regulation,sleep quality,pain relief,cardiorespiratory function,and overall health.In the future,the key to fostering the ongoing development of this field lies in comprehensive research on standardized study designs and reporting,the scope of Tai Chi applications,and the core factors influencing its efficacy.

关 键 词：Clinical trials Health-promoting effects REVIEW Tai Chi TAIJIQUAN 

分 类 号：R247[医药卫生—中医临床基础]