高山滑雪运动员心理状态影响因素和调控方法的研究  

Research on the Influencing Factors and Regulation Methodss of Psychological State of Alpine Skiers

作　　者：郝建华[1] HAO Jianhua(Tianjin University of Sport,Tianjin 301617,China)

机构地区：[1]天津体育学院,天津301617

出　　处：《冰雪体育创新研究》2024年第19期1-3,共3页Research on innovation of ice snow sports

摘　　要：高山滑雪是一项极具挑战性和刺激性的运动,要求滑雪者具备高超的技巧、身体素质和心理素质。在比赛中,滑雪者的心理状态对成绩的影响非常大,因此心理研究也是一项非常重要的工作,学会调节心理状态,能够以最佳的状态迎接比赛,促进成绩的提升。Alpine sking is a very challenging and exciting sport,which requires skiers to have superb skills,physical quality and psychological quality.In the competition,the psychological state of skiers has a great influence on their performance,so the psychological research is also a very important work,which can make us learn to adjust the psychological state,meet the competition with the best state,and promote the improvement of performance.

关 键 词：心理状态 高山滑雪 影响 

分 类 号：G863.11[文化科学—体育训练]