篮球运动员膝关节损伤的预防与康复  

Study on Prevention and Rehabilitation Plansfor Knee Joint Injuries in Basketball Players

作　　者：王瑾 WANG Jin(Taiyuan Tourism College,Taiyuan 030032,China)

机构地区：[1]太原旅游职业学院,山西太原030032

出　　处：《兰州文理学院学报（自然科学版）》2024年第6期124-128,共5页Journal of Lanzhou University of Arts and Science(Natural Sciences)

基　　金：山西省教育科学规划课题(SZH-230043)。

摘　　要：随着高校篮球运动的普及,运动员膝关节损伤问题日显突出.对500名篮球运动员的问卷调查结果表明,热身不足、护理不当及安全意识薄弱是主要致伤原因,损伤多涉及半月板、韧带和髌骨.在康复过程中,传统治疗、器械辅助及手术治疗均取得显著成效,98%的患者能恢复原始机能.因此,建议加强运动员安全教育,提升热身和护理意识,根据损伤程度选择适合的康复方法,结合器械辅助治疗,并适时进行心理干预.这些措施将有效减少膝关节损伤,提升康复效果,保障运动员的身心健康.With the popularity of basketball in colleges and universities,the issue of knee joint injuries among athletes has become increasingly prominent.Through a questionnaire survey of 500 basketball players,this article found that inadequate warm-up,improper care,and weak safety awareness are the main causes of injuries,and most injuries involve the meniscus,ligaments,and patella.During the rehabilitation process,traditional treatment,instrument-assisted treatment,and surgical treatment have all achieved significant results,with 98%of patients able to restore their original functions.Therefore,this article suggests strengthening player safety education,improving awareness of warm-up and care,selecting suitable rehabilitation methods based on the degree of injury,combining mechanical adjuvant therapy,and conducting timely psychological intervention.These measures will effectively reduce knee joint injuries,improve rehabilitation effects,and safeguard the physical and mental health of basketball players.

关 键 词：篮球运动 膝关节损伤 运动康复 体育科学 

分 类 号：G841[文化科学—体育训练]