运动疗法激活臀肌改善青年男性膝前痛患者的下肢肌力  

Gluteal muscle activation exercise therapy improves lower limb muscle strength in young male patients with anterior knee pain

作　　者：吴悦 任爽[2] 黄红拾[2] 代瑞兰 敖英芳 苟波[3] Wu Yue;Ren Shuang;Huang Hongshi;Dai Ruilan;Ao Yingfang;Gou Bo(Tianjin University of Sports,Tianjin 301617,China;Institute of Sports Medicine,Peking University Third Hospital,Beijing Key Laboratory of Sports Injuries,Beijing 100191,China;Xi’an Physical Education University,Xi’an 710068,Shaanxi Province,China)

机构地区：[1]天津体育学院,天津市301617 [2]北京大学第三医院运动医学科,北京大学运动医学研究所,北京市运动医学关节伤病重点实验室,北京市100191 [3]西安体育学院,陕西省西安市710068

出　　处：《中国组织工程研究》2025年第18期3798-3803,共6页Chinese Journal of Tissue Engineering Research

基　　金：国家自然科学基金项目(31900943),项目负责人:敖英芳;北京市自然科学基金项目(7232354),项目负责人:任爽;北京大学第三医院院临床重点项目(BYSY2022058),项目负责人:任爽。

摘　　要：背景:目前发现膝前痛与下肢生物力学有关,但仍缺少臀肌训练对膝关节及下肢日常活动影响的研究。目的:探究臀肌激活运动疗法对青年男性膝前痛患者髋、膝关节肌群肌肉力量和疼痛的影响。方法:纳入25例男性青年膝前痛患者,随机分为2组,臀肌激活组12例和空白对照组13例。臀肌激活组进行40 min/次、3次/周、为期6周的臀肌激活运动;空白对照组不进行任何干预。入组和干预6周后评估患侧髋关节、膝关节在60(°)/s和180(°)/s下等速屈伸运动测试的相对峰力矩、总功、屈伸肌群比值、肌肉耐力值,爬楼运动测试中停止爬楼的楼层,以及目测类比评分。结果与结论:①等速屈伸运动测试:髋关节,干预后臀肌激活组在60(°)/s和180(°)/s的相对峰力矩较干预前显著提高29.74%和25.95%(P=0.022,P=0.024);空白对照组在180(°)/s时的肌耐力较干预前降低12.12%(P=0.000)。膝关节,干预后臀肌激活组在60(°)/s和180(°)/s的相对峰力矩较干预前显著提高18.69%和7.27%(P=0.006,P=0.033);空白对照组各指标干预前后无著性变化(P>0.05)。②爬楼运动测试:臀肌激活组爬楼运动停止时的楼层数较空白对照组高(6.41±6.1)层(P=0.024),干预后较干预前增高(P=0.016);空白对照组干预前后无显著改变(P>0.05)。③疼痛评估:干预后臀肌激活组目测类比评分显著低于空白对照组(P=0.036),干预后较干预前降低(P=0.000);空白对照组干预前后无显著性变化(P>0.05)。结果表明:6周臀肌激活运动疗法可改善下肢肌群的爆发力和耐力,减轻膝前痛程度,对于膝前痛患者有必要进行臀肌训练,以促进康复。BACKGROUND:It has been found that anterior knee pain is related to the biomechanics of the lower limbs,but there is still a lack of research on the effects of gluteal muscle training on the knee joint and daily activities of the lower limbs.OBJECTIVE:To investigate the effects of gluteal muscle activation exercise therapy on the muscle strength of hip and knee joint muscle groups and pain in young male patients with anterior knee pain.METHODS:Twenty-five young male patients with anterior knee pain were enrolled and randomly divided into two groups:gluteal muscle activation group(n=12)and blank control group(n=13).The gluteal muscle activation group performed gluteal muscle activation exercises,40 minutes each,3 times/week,for 6 weeks.The blank control group did not perform any intervention.Assessments were conducted at the time of enrollment and again after 6 weeks.The relative peak torque,total work,ratio of flexors and extensors,and muscle endurance values of the affected hip and knee joints were evaluated through isokinetic flexion and extension tests at 60(°)/s and 180(°)/s.At the same time,floors at which climbing was stopped in the stair-climbing test were detected and the visual analog scale score was assessed.RESULTS AND CONCLUSION:(1)Isokinetic knee extension and flexion test:For the hip joint,the gluteal muscle activation group showed a significant increase in the relative peak torque at 60(°)/s and 180(°)/s by 29.74%and 25.95%respectively after intervention(P=0.022,P=0.024);the blank control group showed a 12.12%decrease in muscle endurance at 180(°)/s compared to before intervention(P=0.000).For the knee joints,the gluteal muscle activation group had a significant increase in the relative peak torque at 60(°)/s and 180(°)/s by 18.69%and 7.27%respectively after intervention(P=0.006,P=0.033);there were no significant changes in the blank control group before and after intervention(P>0.05).(2)Stair-climbing test:The number of floors climbed to cessation in the gluteal muscle activation group was(6

关 键 词：臀肌激活 运动疗法 膝前痛 下肢 髋关节 膝关节 等速肌力 目测类比评分 工程化运动疗法 

分 类 号：R455[医药卫生—运动医学] R318[医药卫生—治疗学] R441.1[医药卫生—临床医学]