美国《身体活动、心肺适能和心血管健康的临床实践声明》解读  

Interpretation of clinical practice statements on physical activity,cardiopulmonary fitness,and cardiovascular health in the United States

作　　者：李雪松 潘小宏[2] LI Xuesong;PAN Xiaohong(First-author's address:Department of Cardiopulmonary Rehabilitation,Zhejiang Rehabilitation Medical Center,Hangzhou 310051,China)

机构地区：[1]浙江康复医疗中心心肺康复中心,杭州310051 [2]浙江大学医学院附属第二医院心内科

出　　处：《心电与循环》2024年第6期540-543,549,共5页Journal of Electrocardiology and Circulation

摘　　要：规律的身体活动、结构化运动训练和高水平的心肺适能可预防动脉粥样硬化性心血管疾病。美国预防心脏病学会发表的《身体活动、心肺适能和心血管健康的临床实践声明》就身体活动与心肺适能对心血管健康的影响、身体活动量的推荐及结构化运动训练方案的制定进行了较为全面的阐述,本文就其重点内容进行解读。Regular physical activity,structured exercise training,and high levels of cardiopulmonary fitness prevent atherosclerotic cardiovascular disease.The Clinical Practice Statement on Physical Activity,Cardiopulmonary Fitness and Cardiovascular Health published by the American Society for Preventive Cardiology has made a relatively comprehensive exposition on the impact of physical activity and cardiopulmonary fitness on cardiovascular health,the recommendation of physical activity amount and the formulation of structured exercise training programs.This paper intends to interpret its key contents.

关 键 词：身体活动 心肺适能 心血管健康 运动处方 

分 类 号：R54[医药卫生—心血管疾病]