全民健身视域下大众滑雪运动损伤及预防策略  

Injuries and Prevention Strategies of Mass Skiing in the Perspective of National Fitness

作　　者：杨子木 郭燕兰 YANG Zimu;GUO Yanlan(Hebei Institute of Physical Educeation,Shijiazhuang Heibei 050041,China;College of Physical Education Shanxi Universit Taiyuan Shanxi 030006,China)

机构地区：[1]河北体育学院院,河北石家庄050041 [2]山西大学体育学院,山西太原030006

出　　处：《冰雪体育创新研究》2024年第21期7-9,共3页Research on innovation of ice snow sports

摘　　要：为了进一步建设体育强国,中国印发了新一轮的全民健身计划。大众滑雪运动作为大众喜爱的项目之一,对全民健身的推进起到一定重要作用。该文利用文献研究法,对大众滑雪损伤和预防进行概括补充,其中多以双板角度,具体分析大众滑雪出现的常见和意外损伤及预防策略,从雪季休雪季滑雪者自身和场地方面来预防大众滑雪对滑雪者身体的损伤,促进滑雪事业的发展,为中国全民健身计划执行做动员,为建设体育强国当支柱。In order to further construct a sports power,China has issued a new round of national fitness plan.As a popular sport among the masses,mass skiing plays an important role in promoting national fitness.This paper uses the literature research method to summarize and supplement information on mass skiing injuries and their prevention,particularly focusing on twin-tip skiing.It provides a detailed analysis of common and accidental injuries in mass skiingand corresponding prevention strategies.The paper suggests preventive measures from the perspectivesof skiers themselves during both the skiing season and off-season,as well as from the venue side,to mitigate physical injuries to skiers in mass skiing,thereby promoting the development of skiing.This serves as a mobilization for the implementation of China's national fitness plan,and acts as a pillar in building a sports power.

关 键 词：全民健身 大众滑雪 运动损伤 预防 

分 类 号：G863.1[文化科学—体育训练]