定向越野运动过程中能量供应规律及特点  

Law and Characteristics of Energy Supply in Orienteering

作　　者：黄忠煜 李长振 吴周龙 杨琛 HUANG Zhongyu;LI Changzhen;WU Zhoulong;YANG Chen(Guangzhou City Vocational College,Guangzhou Guangdong 510000,China;Guangzhou Huali College,Guangzhou Guangdong 510000,China)

机构地区：[1]广州城市职业学院,广东广州510000 [2]广州华立学院,广东广州510000

出　　处：《冰雪体育创新研究》2024年第22期194-196,共3页Research on innovation of ice snow sports

摘　　要：定向运动作为当下较为火热的新兴体育运动,备受人们的关注,越来越多的爱好者参与到相关比赛和训练中去。该文主要采用文献综述法,对定向越野运动的能量供应、营养储备进行了科学探究,阐述了定向越野运动过程中能量供应的规律、生化营养基础和针对生化功能特点进行营养补给的原则和方法,旨在为提高定向越野运动员的供能能力和机体能力提供训练理论参考。Orienteering,as a popular emerging sport,has attracted much attention from people,and more and more enthusiasts are participating in related competitions and training.This article mainly adopts the literature review method to scientifically explore the energy supply and nutritional reserve of orienteering sports,elaborating on the laws of energy supply,biochemical nutritional basis,and principles and methods of nutritional supplementation based on biochemical functional characteristics during orienteering sports.The aim is to provide training theoretical references for improving the energy supply and body capacity of orienteering athletes.

关 键 词：定向越野 能量供应 生化功能 供能能力 

分 类 号：G822.4[文化科学—体育训练]